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	<title>Crazy Sexy Life &#187; gardening</title>
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		<title>Autumn’s Promise, Spring’s Fulfillment</title>
		<link>http://crazysexylife.com/2011/autumn%e2%80%99s-promise-spring%e2%80%99s-fulfillment/</link>
		<comments>http://crazysexylife.com/2011/autumn%e2%80%99s-promise-spring%e2%80%99s-fulfillment/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 09:00:56 +0000</pubDate>
		<dc:creator>Kevin Archer</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[awakening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=12240</guid>
		<description><![CDATA[<p><img class="aligncenter size-full wp-image-13258" title="garden1" src="http://crazysexylife.com/wp-content/uploads/2011/04/garden1.jpg?9d7bd4" alt="garden" width="300" height="225" /></p>
<p>Today I pulled back the mulch in my garlic bed. I was greeted by tender green shoots, holding aloft the fulfillment of a promise.</p>
<p>In October, I planted about 120 garlic cloves and let them sprout. Shortly before the first frost, I gave them a good blanket of straw, and we agreed to meet again after winter. I also put on a few extra layers, and now here we are, at the threshold of spring. The garlic, I must say, has a serious case of bed-head. As for me, well, I’m sufficiently groomed for gardening, I suppose.</p>
<p>It’s the same routine every year, this seed-to-plant-to-harvest-to-seed cycle. And it is still miraculous – because try as we might, we still don’t understand what created the spark of life that permeates our world. So I stand amazed as the plants awaken from their nap and demand my interaction.</p>
<p>It’s not just Nature performing this stage show, but also her sister Metaphor. Hand in hand, they remind us that winter’s spells are temporary. Dormancy is only a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-13258" title="garden1" src="http://crazysexylife.com/wp-content/uploads/2011/04/garden1.jpg?9d7bd4" alt="garden" width="300" height="225" /></p>
<p>Today I pulled back the mulch in my garlic bed. I was greeted by tender green shoots, holding aloft the fulfillment of a promise.</p>
<p>In October, I planted about 120 garlic cloves and let them sprout. Shortly before the first frost, I gave them a good blanket of straw, and we agreed to meet again after winter. I also put on a few extra layers, and now here we are, at the threshold of spring. The garlic, I must say, has a serious case of bed-head. As for me, well, I’m sufficiently groomed for gardening, I suppose.</p>
<p>It’s the same routine every year, this seed-to-plant-to-harvest-to-seed cycle. And it is still miraculous – because try as we might, we still don’t understand what created the spark of life that permeates our world. So I stand amazed as the plants awaken from their nap and demand my interaction.</p>
<p>It’s not just Nature performing this stage show, but also her sister Metaphor. Hand in hand, they remind us that winter’s spells are temporary. Dormancy is only a phase. Darkness is never eternal. Every yin has its yang, and life has its flow. Out of every cold and somber period, I also have sprung forth with renewed vigor and purpose.</p>
<p>I embrace all the seasons, and marvel at the unfair share of complaints filed against winter. Yes, it is cold. But it also can be a very productive time. In winter, we gather compact energy and have an opportunity to turn our attention inward. We conserve our resources. We have time to experience great peace in meditation. While these activities can be restful, they are a far cry from dormancy.</p>
<p>If we get a bit down, we have a promise to help us keep going. That promise is simple: The garden bed, once overflowing with autumn’s bounty, will spring into life again.</p>
<p>This promise is held in the tiniest of places, packed tightly into the seeds the garden gives us to save. Not only are the seeds tiny, but they are super-abundant, uncountable, even unmanageable. We gather them and keep them safely through winter. By using only a fraction of them, we’ll have more results than we can imagine.</p>
<p>Do we doubt it now and then? Do we sometimes wonder if the process will break down at some point? Sure we do. But behind it all, those seeds are lying in wait, as if they are secrets hidden by winter’s dim light. Then comes that mysterious and galvanizing spark …</p>
<p>So now the march toward aphelion awakens us, and we relive the unrestrained renewal of all living things. Energy breaks loose all around us. Spring blossoms peek in the windows as fresh tendrils turn the doorknob.</p>
<p>The newness in the air fills our lungs and reminds us that we can do anything. It’s time to grab a handful of seeds and step outdoors. Life demands our interaction.</p>
<p>Photo credit: <a href="http://www.flickr.com/photos/alyssssyla/4575336465/" target="_blank">AlyssssylA</a></p>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Growing Up in the Garden</title>
		<link>http://crazysexylife.com/2011/growing-up-in-the-garden/</link>
		<comments>http://crazysexylife.com/2011/growing-up-in-the-garden/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 09:00:32 +0000</pubDate>
		<dc:creator>Alexandra Jamieson</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=12245</guid>
		<description><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-12263 aligncenter" src="http://crazysexylife.com/wp-content/uploads/2011/03/crazysexywellness.jpg?9d7bd4" alt="gardening" width="200" height="199" /></p>
<p>Some of my first memories are from my mother’s garden (that&#8217;s Mom and Me, aka &#8220;Sasha&#8221; at Eve&#8217;s Organic Garden, mid-1970s, Lake Grove, OR). When I close my eyes, I feel cool pebbles and dewy grass under my bare feet, hear buzzing bees and chirping birds and smell a cacophony of scents from roses, lilac, herbs, freshly turned earth and compost.</p>
<p>My mom learned gardening from her grandparents in Texas and moist, chilly Port Angeles, Washington. To me, she seemed like Snow White incarnate – mom could bring any dying house plant to life and sprout any seed, and knew where to find the birds, butterflies and interesting spiders. Her decade-long run as the radio host of Eve’s Organic Garden on KBOO in Portland, Oregon, proved that her ideas for planting and knowledge of gardening were admired by many. The local Italian family that ran Ricardo’s restaurant often stopped by looking for fresh herbs and flowers.</p>
<p>As a kid, I enjoyed the rambling gardens around our old farmhouse. Private tunnels of blackberries [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-12263 aligncenter" src="http://crazysexylife.com/wp-content/uploads/2011/03/crazysexywellness.jpg?9d7bd4" alt="gardening" width="200" height="199" /></p>
<p>Some of my first memories are from my mother’s garden (that&#8217;s Mom and Me, aka &#8220;Sasha&#8221; at Eve&#8217;s Organic Garden, mid-1970s, Lake Grove, OR). When I close my eyes, I feel cool pebbles and dewy grass under my bare feet, hear buzzing bees and chirping birds and smell a cacophony of scents from roses, lilac, herbs, freshly turned earth and compost.</p>
<p>My mom learned gardening from her grandparents in Texas and moist, chilly Port Angeles, Washington. To me, she seemed like Snow White incarnate – mom could bring any dying house plant to life and sprout any seed, and knew where to find the birds, butterflies and interesting spiders. Her decade-long run as the radio host of Eve’s Organic Garden on KBOO in Portland, Oregon, proved that her ideas for planting and knowledge of gardening were admired by many. The local Italian family that ran Ricardo’s restaurant often stopped by looking for fresh herbs and flowers.</p>
<p>As a kid, I enjoyed the rambling gardens around our old farmhouse. Private tunnels of blackberries provided space to daydream, and the Rainier cherry tree offered sweetly blushed gems every spring. I found a lot of pleasure in picking seeds to grow every spring, learning the look of healthy soil and digging around for bugs and worms. It seemed like magic to discover the nasturtium seeds growing out of the stems where edible flowers of red and orange once bloomed so brilliantly.</p>
<p>While my brother and I grumbled about the inevitable hours of weeding, pruning, hauling and raking, today we look back on that time as peaceful, formative and a badge of honor. Now we find that gardening relieves our stress and keeps us healthy. It’s not just the organic, fresh food we can grow. We harvest something more – peace and connection.</p>
<p>Growing up on the west coast, we didn’t know that fireflies were real. My first sighting of these electric “lightning bugs” was actually in Central Park when I was about 21 years old. I was visiting my brother a few years before I moved to New York City. I excitedly told my brother, then almost 30, “I saw a firefly! They’re real!” He beamed back at me with joy, and it felt like we were kids again, sharing this wonderful discovery.</p>
<p>Now I long for spring planting and have happily settled in a ground floor Brooklyn apartment with a back yard and space to plant a few pots. Last summer’s freak tornados had the silver-lining effect of creating more sun in my previously shade-choked yard when three neighboring trees lost half of their limbs.</p>
<p>I’m passing on my love for digging, planting, watering, weeding and waiting to my son, Laken. When I discovered kid-sized tools at a stoop sale (we call them stoop sales here in Brooklyn, because who has yards? We have stoops!) a couple of summers ago, I scooped them up and handed them to Laken, who happily took them outside and started digging. Gardening seems to be in our DNA.</p>
<p>Teaching him how to dig a hole, bury a seed, water it carefully and often and look for slugs feels right. What could be more important than teaching my kid how to grow his own food? We won’t be living off of our harvest any time soon, but being able to grow our own lettuce, a few strawberries, snow peas and pretty flowers makes me feel capable, and I hope to pass that on to him.</p>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>4 Simple Reasons Why You Should Grow Your Own Food</title>
		<link>http://crazysexylife.com/2010/4-simple-reasons-why-you-should-grow-your-own-food/</link>
		<comments>http://crazysexylife.com/2010/4-simple-reasons-why-you-should-grow-your-own-food/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 09:00:12 +0000</pubDate>
		<dc:creator>Mike Lieberman</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=8617</guid>
		<description><![CDATA[<p><a href="http://crazysexylife.com/wp-content/uploads/2010/09/2055305427_d248e776a7.jpg?9d7bd4"><img class="aligncenter size-medium wp-image-8682" title="vegetable garden" src="http://crazysexylife.com/wp-content/uploads/2010/09/2055305427_d248e776a7-400x300.jpg?9d7bd4" alt="vegetable garden" width="332" height="249" /></a></p>
<p>We are very fortunate to live in a time when at any time of the day or night we can easily walk or drive to the store and have a selection of various produce available at our fingertips. With this luxury why would you want to spend your time <a href="http://www.urbanorganicgardener.com/start-growing-your-own-organic-vegetable-garden/" target="_blank">growing your own food</a>? I have a pretty simple answer to that: We are human. As humans, this is what we do. We grow food. It’s what we have been doing for thousands of years. It hasn’t been until the past hundred or so years that we have put the responsibility of producing food into the hands of others.</p>
<p>Who are these people that are responsible for growing and handling our food? And what are they doing to our food? How is treated? What are they spraying on it? Is that good for you? Is that good for the land? Who really knows? They could be professionals who have business interests more in mind than our health. What [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://crazysexylife.com/wp-content/uploads/2010/09/2055305427_d248e776a7.jpg?9d7bd4"><img class="aligncenter size-medium wp-image-8682" title="vegetable garden" src="http://crazysexylife.com/wp-content/uploads/2010/09/2055305427_d248e776a7-400x300.jpg?9d7bd4" alt="vegetable garden" width="332" height="249" /></a></p>
<p>We are very fortunate to live in a time when at any time of the day or night we can easily walk or drive to the store and have a selection of various produce available at our fingertips. With this luxury why would you want to spend your time <a href="http://www.urbanorganicgardener.com/start-growing-your-own-organic-vegetable-garden/" target="_blank">growing your own food</a>? I have a pretty simple answer to that: We are human. As humans, this is what we do. We grow food. It’s what we have been doing for thousands of years. It hasn’t been until the past hundred or so years that we have put the responsibility of producing food into the hands of others.</p>
<p>Who are these people that are responsible for growing and handling our food? And what are they doing to our food? How is treated? What are they spraying on it? Is that good for you? Is that good for the land? Who really knows? They could be professionals who have business interests more in mind than our health. What we do know is that if we go to the supermarket food will be there year-round. I am no scientist nor have I extensively studied this, but common sense tells me that this could not be good for us or for the land because it doesn&#8217;t seem natural or sustainable.</p>
<p>Some questions to get you thinking the next time you are in the grocery store buying food:</p>
<ul>
<li>Who grew that?</li>
<li>How was it treated?</li>
<li>How was the worker who picked it treated?</li>
<li>Do these people have my best interest in mind, or are they just trying to make a higher profit?</li>
</ul>
<p>In May 2009, I took control. I started growing my own food without any experience or land. During that time I was living on the fourth floor of a New York City apartment. All I had was my 2-foot by 3-foot fire escape that I turned into an organic vegetable garden. Despite the limited space, I was able to grow lettuces, kales, swiss chard, peppers, cherry tomatoes and a variety of herbs.</p>
<p>In April 2010, I moved to Los Angeles, where I started a balcony garden that I&#8217;m continuing to grow more food on. In comparison to my fire escape, the 13-foot by 4-foot balcony seems like a huge farm. Space is not an issue. If I could grow on a fire escape, you can grow given whatever space restrictions you have.</p>
<p>Here are four reasons to start growing your own food:</p>
<p><strong>You’ll Appreciate Your Food More<br />
</strong>By no means do I expect everyone to go out and start their own garden because I know that ain&#8217;t gonna happen. But what I do expect is for everyone to grow at least one herb or vegetable.<br />
Why? Because it will open your eyes and change your relationship with food. It will help to re-establish that connection that we as a human race have lost. You will also appreciate the food that much more because you grew it and took care of it. Not only will you appreciate the food that you grew on your own, you will start to appreciate the food that you buy as well.</p>
<p><strong>It’s Natural and Sustainable</strong><br />
Food supplies us with the sustenance and nutrition we need to survive. The taks of supplying us with food is not in the hands of other people. Look back at history. Civilizations were built around food. They were set up around areas that had access to fertile land to grow food. Think about everything that goes into food and what was built around it: growing, tending, harvesting, preparing, eating and sharing food. These days we just fast forward to the eating part, which we often do on the run. There is much more to food that just eating it (though that is fun).</p>
<p>Why if you live in the northeast part of the United States, can you get pineapple, mangoes and other tropical fruits year-round or at all for that matter? I can help to answer that question. It&#8217;s because the food is being transported from distances far away to get to you. Did you know that on average food travels about 1,500 miles to get to our plates? Now think about the oil and resources that go into getting that food to your plate.</p>
<p><strong>You’ll Be Helping the Environment</strong><br />
We live in a great time where so much information is readily available to us at the click of a mouse. The downfall of that is that so much information is readily available to us at the click of a mouse. We are presented with all kinds of messages about how we impact our personal health and that of the environment. In reading some of the information out there, it feels disempowering to see something like the BP oil spill or the ice caps melting.</p>
<p>I wanted to do something instead of sitting back and letting someone else worry about the situation. It didn&#8217;t matter how small it was, I just wanted to do something. Food has always been a love of mine. I mean, who doesn’t love food? So I decided that I would grow my own. It would be beneficial to me and to the environment.</p>
<p><strong>It’s Easy and Inexpensive<br />
</strong>You don&#8217;t need to buy expensive tools and materials to start growing your own food. You can make a self-watering container for less than $5 out of recycled materials. You could turn a 2-liter soda bottle into a self-watering container or a hanging planter. These are some ideas to get you started. There are plenty of ways to make gardening cheap so you don&#8217;t have to invest lots of money. Check out my previous post on Crazy Sexy Life about <a href="http://crazysexylife.com/2009/urban-gardening-for-the-everyday-person/" target="_blank">Urban Gardening for the Everyday Person</a> for more details.</p>
<p>Now you can get back to being human and growing your food. One plant will surely make a difference. Start growing some of your food today.</p>
<p>Photo credit: <a href="http://www.flickr.com/photos/missmass/2055305427/" target="_blank">miss mass</a></p>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Seven Tips to Help Your Garden Flourish</title>
		<link>http://crazysexylife.com/2010/seven-tips-to-help-your-garden-flourish/</link>
		<comments>http://crazysexylife.com/2010/seven-tips-to-help-your-garden-flourish/#comments</comments>
		<pubDate>Fri, 21 May 2010 08:00:04 +0000</pubDate>
		<dc:creator>Danny Seo</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[recycle]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=7084</guid>
		<description><![CDATA[<p><strong><a href="http://www.flickr.com/photos/slack12/1410743701/"><img class="aligncenter size-medium wp-image-7100" title="flower box" src="http://crazysexylife.com/wp-content/uploads/2010/05/flower-box-400x267.jpg?9d7bd4" alt="" width="344" height="229" /></a>
</strong>Even someone who claims to have a brown-thumb when it comes to gardening can achieve green and gorgeous results with these easy gardening tips. Whether it’s digging up dirt in your own backyard or container growing on a sunny windowsill, these simple strategies will help your garden grow.</p>
<p><strong>Gardening Tip #1:</strong> <strong>Reuse those packing peanuts.</strong> Container gardening is popular for folks with limited backyard space, but the large pots can be heavy to move when filled with soil and plants. Lighten the load by filling the bottom 1/3 of the pot with Styrofoam packing peanuts. It’s a great way to reuse the packing peanuts, while keeping the pots lightweight. Added bonus: The packing peanuts help prevent root rot and mildew growth.</p>
<p><strong>Gardening Tip #2:</strong> <strong>Another use for the Sunday paper.</strong>
To prepare an area of the yard for your first garden, don’t spend hours tearing up turf. Reach for a newspaper instead. Place thick layers of newspaper over the section of grass you want eradicated. Place heavy rocks on top and walk [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.flickr.com/photos/slack12/1410743701/"><img class="aligncenter size-medium wp-image-7100" title="flower box" src="http://crazysexylife.com/wp-content/uploads/2010/05/flower-box-400x267.jpg?9d7bd4" alt="" width="344" height="229" /></a><br />
</strong>Even someone who claims to have a brown-thumb when it comes to gardening can achieve green and gorgeous results with these easy gardening tips. Whether it’s digging up dirt in your own backyard or container growing on a sunny windowsill, these simple strategies will help your garden grow.</p>
<p><strong>Gardening Tip #1:</strong> <strong>Reuse those packing peanuts.</strong> Container gardening is popular for folks with limited backyard space, but the large pots can be heavy to move when filled with soil and plants. Lighten the load by filling the bottom 1/3 of the pot with Styrofoam packing peanuts. It’s a great way to reuse the packing peanuts, while keeping the pots lightweight. Added bonus: The packing peanuts help prevent root rot and mildew growth.</p>
<p><strong>Gardening Tip #2:</strong> <strong>Another use for the Sunday paper.</strong><br />
To prepare an area of the yard for your first garden, don’t spend hours tearing up turf. Reach for a newspaper instead. Place thick layers of newspaper over the section of grass you want eradicated. Place heavy rocks on top and walk away. In a few days, the grass will die off due to lack of sunshine and will make prepping the ground much easier for tilling and gardening. Bonus tip: Pour boiling water onto weeds and grass to speed up the process.</p>
<p><strong>Gardening Tip #3: Plant a smelly sneaker.</strong><br />
Deer and other wild animals may find your vegetable and flower garden to be irresistible. Instead of erecting cumbersome fencing or using smelly sprays, try leaving a very used gym sneaker in the garden instead. The strong scent of humans is a natural way to scare off wild animals.</p>
<p><strong>Gardening Tip #4:</strong> <strong>Use organic insecticides and herbicides.</strong> Using chemical sprays to control insect and invasive weed growth in the garden is passé. Try a natural product that uses a blend of sweet-smelling essential oils to target insects and weeds but is safe to use around children and pets.</p>
<p><strong>Gardening Tip #5:</strong> <strong>Recycle cans.</strong> Instead of pitching used soup cans in the garbage, use the can opener to cut off the top and bottom of the can. Little seedlings can be protected in the garden by the metal sleeve. When the plant has grown large enough, remove the metal sleeve and recycle as you normally would in your curbside bins.</p>
<p><strong>Gardening Tip #6: Use paint stirrers as garden markers.</strong> An easy and free way to know what’s growing in your backyard is to recycle free wooden paint stirrers into garden markers. Just write the plant’s name on the top of the stirrer with a permanent marker and insert into the ground.</p>
<p><strong>Gardening Tip #7:</strong> <strong>Repurpose compost.</strong> Use eco-friendly tools like a mulching lawnmower to reduce waste. Repurpose grass clippings and compost to naturally feed the soil in your yard. Mulching (covering the soil with organic or inorganic compost) is a great way to help conserve water and prevent soil diseases from contaminating plants.</p>
<p>By following these gardening tips, you should be well on your way to a bountiful harvest!</p>
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		</item>
		<item>
		<title>Native Plants &amp; Your Garden</title>
		<link>http://crazysexylife.com/2009/native-plants-your-garden/</link>
		<comments>http://crazysexylife.com/2009/native-plants-your-garden/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 09:00:31 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=5581</guid>
		<description><![CDATA[<a href="http://crazysexylife.com/wp-content/uploads/2009/12/Laura.jpg?9d7bd4"><img class="size-full wp-image-5582" title="Laura Mathews" src="http://crazysexylife.com/wp-content/uploads/2009/12/Laura.jpg?9d7bd4" alt="Laura Mathews" width="300" height="199" /></a><p class="wp-caption-text">Laura Mathews</p>
<p>What if plants could multi-task? You know, do more than stand there and look pretty.</p>
<p>Consider this: in order to add color and interest to your yard, you’re looking for a flowering shrub.</p>
<p>You could choose a deep pink flowering azalea.  That would be pretty.</p>
<p>Or you could choose native spicebush. That would be pretty, too. But spicebush, like other native plants, offers deeper beauty. Like azalea, it flowers in the spring. Unlike Azalea, it has multiple seasons of interest. And since it is genetically predisposed to thrive in much of the US, maintenance is less. It also comes with its own butterfly: the spicebush swallowtail.</p>
<p>Plants have purpose beyond their ornamental value. By adding plants that are native to your area, you’re doing yourself and nature a favor. Native plants need us less. Let’s say you’d chosen the azalea. As pervasive as these are, they’re sensitive. They’re native to China, so they aren’t used to North American growing conditions. To keep them thriving here, it’s suggested you feed them [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_5582" class="wp-caption aligncenter" style="width: 310px"><a href="http://crazysexylife.com/wp-content/uploads/2009/12/Laura.jpg?9d7bd4"><img class="size-full wp-image-5582" title="Laura Mathews" src="http://crazysexylife.com/wp-content/uploads/2009/12/Laura.jpg?9d7bd4" alt="Laura Mathews" width="300" height="199" /></a><p class="wp-caption-text">Laura Mathews</p></div>
<p>What if plants could multi-task? You know, do more than stand there and look pretty.</p>
<p>Consider this: in order to add color and interest to your yard, you’re looking for a flowering shrub.</p>
<p>You could choose a deep pink flowering azalea.  That would be pretty.</p>
<p>Or you could choose native spicebush. That would be pretty, too. But spicebush, like other native plants, offers deeper beauty. Like azalea, it flowers in the spring. Unlike Azalea, it has multiple seasons of interest. And since it is genetically predisposed to thrive in much of the US, maintenance is less. It also comes with its own butterfly: the spicebush swallowtail.</p>
<p>Plants have purpose beyond their ornamental value. By adding plants that are native to your area, you’re doing yourself and nature a favor. Native plants need us less. Let’s say you’d chosen the azalea. As pervasive as these are, they’re sensitive. They’re native to China, so they aren’t used to North American growing conditions. To keep them thriving here, it’s suggested you feed them with an acid based fertilizer a couple of times a year. To keep them looking good, you’d need to hit them with a fungicide spray. They’re prone to powdery mildew.</p>
<p>Not feeling all the work and all the chemicals? Let’s look at the spicebush. It’s a naturally occurring shrub throughout the east coast and into the Midwest. It doesn’t need us. Spicebush, like most native plants, will thrive without the regular addition of fertilizers and chemicals because it has evolved to grow in northeastern climate and conditions. As with many native plants, it offers three seasons of interest. Delicate yellow flowers start the spring, yellow leaves mark fall, and berries decorate spicebush for the winter. The spicebush swallowtail butterfly will lay eggs on the leaves and the larvae will feed on the leaves. Native shrubs benefit birds, too: “Spicebush is a McDonalds for birds,” says Judy Bono, a Native Plant expert. Birds can feed on the larvae in spring and the berries in the fall and winter. And spicebush is but one of many native plants.</p>
<div id="attachment_5583" class="wp-caption aligncenter" style="width: 260px"><a href="http://crazysexylife.com/wp-content/uploads/2009/12/Spicebush.jpg?9d7bd4"><img class="size-full wp-image-5583" title="Spicebush" src="http://crazysexylife.com/wp-content/uploads/2009/12/Spicebush.jpg?9d7bd4" alt="Spicebush" width="250" height="226" /></a><p class="wp-caption-text">Spicebush</p></div>
<p>My point? The spicebush, though less perennially popular, will enrich your garden in more ways than one. Choose plants that are supposed to grow in your location, and you’ll create a symbiotic relationship in which you, your plant, and nature all benefit. I call it right plant, right place, cubed.</p>
<p>Good arguments for natives can be made on a purely economic basis as well. Native plants cost less because they don’t require chemicals or, once established, as much or any watering. And there are some native plant appreciators who simply prefer natives’ delicate aesthetics: say, the wisps of purple flowers of the redbud tree as compared to the explosion of pale pink blooms of the yoshino cherry tree.</p>
<p>But it’s interest in environmental preservation that is truly fueling the current rage for native plants and convincing folks that they’re crucial for our ecosystem. From soil, to birds, to insects, “Nature contains incredible layers of relationship,” said Jan Getgood, of Meadowood Nursery, an all-native plant nursery. According to Getgood, our efforts to re-arrange Mother Nature in our developed areas by introducing non-native species has impacted the biodiversity that those species support.</p>
<p>Douglas Tallamy, from the University of Delaware, has energized plant lovers with his book, <em>Bringing Nature Home: How Native Plants Sustain Wildlife in our Gardens</em>. In it, he explores the relationship between native plants, birds and insects. Certain insects only feed on certain plants. Birds for instance, search for certain insects; often in spring, caterpillars. Native oaks, for example, support the most butterfly and moth species, over 500, who lay their eggs in oaks. Those eggs become caterpillars and feed the majority of migrating birds. Birds need protein provided by insects to feed their young. While birds gain sustenance from seeds and berries, that’s not enough to support their offspring.</p>
<p>“We need to abandon the idea that we are planting purely for the aesthetics of plants.” Said Tallamy. “Landscapes need to be functional for nature.”</p>
<p>So does this mean we need to tear all our plants out and start over with native plants? Hardly. In fact, native plant experts suggest starting small.</p>
<p>“First, make sure there are no invasives, then replace your plants with natives through attrition,” said Tallamy. “Reduce the amount of lawn you have and plant your areas densely with native plants. Almost everyone has more lawn than they need. ”</p>
<p>Gardens that are tightly planted provide food and shelter for insects and wildlife can gradually allow nature to rebound. The hope is to create a corridor through suburban landscapes that allows wildlife to move freely and find shelter and food.</p>
<p>Of course, gardeners nurture plants. So the idea of pulling out your hybrid tea to replace it with clethra feels a little counter intuitive to us. Native plant champions argue that we should quell our guilt: “People need to know its O.K. to kill a plant,” said Lorrie Preston, President of the Appalachian Audubon Society. Preston suggests looking closely and really thinking about some of our problem plants. Rather than putting a plant on life support with additives or keeping it in bounds with excessive pruning, take the plant out and replace it with a native.</p>
<p>“Plants have their own purpose. We have to understand and think about how a certain plant can serve nature,” said Preston.</p>
<p>Years ago, when natives were called wildflowers, the only way to find them was to start your own from seed. Now, you can find native plants at your Garden Center. Often, there will be entire sections devoted to native plants. And don’t think your plant palette will be whittled down to nothing. The Lady Bird Johnson Wildflower center at the University of Texas hosts a native plant database of more than 7,000 plants. Many of our garden favorites are native: echinacea, rudbeckia, and coreopsis come to mind. And there are several resources on line, including these:</p>
<p>-<a href="http://www.wildflower.org/plants/" target="_blank">Wildflower.org</a></p>
<p>-<a href="http://www.plantnative.org/nd_ca.htm" target="_blank">Plantnative.org</a></p>
<p>-<a href="http://www.nwf.org/gardenforwildlife/" target="_blank">National Wildlife Federation</a></p>
<p>With native plants, you enjoy their beauty and the beauty of the nature that they attract—all while ensuring that birds, butterflies and, well, everything, will be here in the future.</p>
<p><em>Laura Mathews is a horticulture student, life-long gardener and professional photographer from Pennsylvania.  Currently, when she’s not driving her teenage daughter from place to place or chasing her kindergartner around the yard, Laura is writing blog posts for <a href="http://www.punkrockgardens.com/" target="_blank">Punk Rock Gardens</a> and shopping for a small farm.<br />
</em></p>
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		<title>Urban Gardening for the Everyday Person</title>
		<link>http://crazysexylife.com/2009/urban-gardening-for-the-everyday-person/</link>
		<comments>http://crazysexylife.com/2009/urban-gardening-for-the-everyday-person/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 09:00:08 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[urban]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=5527</guid>
		<description><![CDATA[<a href="http://crazysexylife.com/wp-content/uploads/2009/12/Mike-Lieberman.jpg?9d7bd4"><img class="size-full wp-image-5528" title="Mike-Lieberman" src="http://crazysexylife.com/wp-content/uploads/2009/12/Mike-Lieberman.jpg?9d7bd4" alt="Mike-Lieberman" width="300" height="259" /></a><p class="wp-caption-text">Mike Lieberman</p>
<p style="text-align: left;">It seems like a lifetime ago now, but last this past spring and summer were my first seasons of urban vegetable gardening. I didn&#8217;t have a huge, lush, perfectly tended garden to work with. What I did have was a fire escape—and my own determination!</p>
<p>See, I live in New York City. Around here, the concrete outweighs the green. I had to get creative with the limited space outdoor space in my apartment, so I decided to turn my fire escape into my own little garden.</p>
<p><strong>Just Start Growing </strong></p>
<p>The biggest hurdle for me—as it must be for any home gardener—was getting started. What if I fail? Do I know what I&#8217;m doing? I can&#8217;t possibly do this. Luckily, I was able to forget all that self-deprecating nonsense. What did people do hundreds of years ago? They didn&#8217;t get fancy certificates declaring that they could garden. They just got it done, and I was going to do the same.</p>
<p><strong>What To Grow In </strong></p>
<p>I did a bit of research on [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_5528" class="wp-caption aligncenter" style="width: 310px"><a href="http://crazysexylife.com/wp-content/uploads/2009/12/Mike-Lieberman.jpg?9d7bd4"><img class="size-full wp-image-5528" title="Mike-Lieberman" src="http://crazysexylife.com/wp-content/uploads/2009/12/Mike-Lieberman.jpg?9d7bd4" alt="Mike-Lieberman" width="300" height="259" /></a><p class="wp-caption-text">Mike Lieberman</p></div>
<p style="text-align: left;">It seems like a lifetime ago now, but last this past spring and summer were my first seasons of urban vegetable gardening. I didn&#8217;t have a huge, lush, perfectly tended garden to work with. What I did have was a fire escape—and my own determination!</p>
<p>See, I live in New York City. Around here, the concrete outweighs the green. I had to get creative with the limited space outdoor space in my apartment, so I decided to turn my fire escape into my own little garden.</p>
<p><strong>Just Start Growing </strong></p>
<p>The biggest hurdle for me—as it must be for any home gardener—was getting started. What if I fail? Do I know what I&#8217;m doing? I can&#8217;t possibly do this. Luckily, I was able to forget all that self-deprecating nonsense. What did people do hundreds of years ago? They didn&#8217;t get fancy certificates declaring that they could garden. They just got it done, and I was going to do the same.</p>
<p><strong>What To Grow In </strong></p>
<p>I did a bit of research on what I could grow in and built my own versions of a self-watering container. They were perfect: inexpensive to make (less than $5), and composed of recycled materials.</p>
<p><a href="http://crazysexylife.com/wp-content/uploads/2009/12/self-watering-container.jpg?9d7bd4"><img class="aligncenter size-full wp-image-5529" title="self-watering-container" src="http://crazysexylife.com/wp-content/uploads/2009/12/self-watering-container.jpg?9d7bd4" alt="self-watering-container" width="300" height="200" /></a><br />
If these seem like too much trouble, you could make a hanging planter using recycled soda bottles. These work well for herbs and lettuces.</p>
<p><a href="http://crazysexylife.com/wp-content/uploads/2009/12/Soda-bottle-planter.jpg?9d7bd4"><img class="aligncenter size-full wp-image-5530" title="Soda-bottle-planter" src="http://crazysexylife.com/wp-content/uploads/2009/12/Soda-bottle-planter.jpg?9d7bd4" alt="Soda-bottle-planter" width="300" height="200" /></a><br />
<strong>What Kind of Potting Soil To Use</strong></p>
<p>The next task was to decide on a potting soil that I was going to use. The one thing that I knew is that I wanted to use organic methods and no chemicals and pesticides. I started to do some research as to what I should use. Some said a coconut coir based soil, and some said a peat moss based soil. I figured that I&#8217;d experiment with both to see which one works better. So I bought some coconut coir based soil from my local ecology center. I also <a href="http://www.urbanorganicgardener.com/2009/06/making-potting-soil/" target="_blank">made my own potting soil</a> from peat moss, vermiculite, limestone and compost that I made in my kitchen.</p>
<p>I haven&#8217;t yet done a complete analysis, but I haven&#8217;t noticed much of a difference in how things have been growing in the different soils. So, urban gardeners, I’d suggest using whichever is easier for you. Once you decide, you’ll face the next question:<br />
<strong><br />
Where To Buy Your Plants</strong></p>
<p>My personal preference on this is to go local. Go to your farmers market or nursery and talk to the gardeners. I bought my plants from Silver Heights Farm at the Union Square Farmers Market. I was able to build a decent relationship with the gardener. She proved to be very helpful and personable in answering any questions that I had. This included:<br />
<strong><br />
What Should I Grow?</strong></p>
<p>This is the million dollar question. If you are growing in an urban environment, it&#8217;s likely that you don&#8217;t have much space and want to get the most out of your veggie garden. What works for one won’t necessarily work for another, but I do have some personal veggie anecdotes to share.</p>
<p>·       The vegetable that I had the most success with were lettuces and greens. I was able to <a href="http://www.urbanorganicgardener.com/2009/06/the-first-vegetable-harvest-from-my-fire-escape/" target="_blank">harvest my lettuce</a> and create my first salad about a mere month after planting them! It&#8217;s strange to say, but the feeling of being able to trace my food from fire escape to plate was overwhelming—in a very wonderful way—at first.</p>
<p><a href="http://crazysexylife.com/wp-content/uploads/2009/12/Lettuce.jpg?9d7bd4"><img class="aligncenter size-full wp-image-5531" title="Lettuce" src="http://crazysexylife.com/wp-content/uploads/2009/12/Lettuce.jpg?9d7bd4" alt="Lettuce" width="300" height="200" /></a><br />
· Personal opinion? I’d stay away from red peppers. Nothing against them, but for me they don&#8217;t have a high enough yield. I&#8217;ve been able to harvest some, but the space could be better utilized. If you have a lot of space, then plant peppers like crazy.</p>
<p>·       Cauliflower is another plant that I didn&#8217;t have much success with. I have thoughts on why it didn&#8217;t grow, but the fact that it didn&#8217;t turned me off. I&#8217;d rather stick with plants that are going to yield a high crop.</p>
<p>· Another lesson that I learned is that “cherry tomato” means a small tomatoes: not a small plant! When I started off, I bought a cherry tomato plant and thought it would work nicely on my fire escape. Now, a few months later, the plant is taller than me!</p>
<p><strong>Maintaining Your Gardens</strong></p>
<p>One of the virtues of self watering containers is that they are easy to maintain. I didn&#8217;t have to water them on a daily basis, and it’s easy to tell when they are filled. There’s also no need to pull weeds; compared to traditional gardening, the maintenance is much simpler.</p>
<p>Now that December, and soon winter, is upon us, the fire escape garden needs a bit more attention. There are definitely some plants and herbs that won&#8217;t make it through the cold season (such as basil, which died once the first sign of cold weather came). A heartier plant like kale is thriving in the cold weather so far.</p>
<p>Since I am working on a fire escape, I obviously can&#8217;t have a full blown greenhouse. I had to build <a href="http://www.urbanorganicgardener.com/2009/10/miniature-greenhouse-for-hanging-soda-bottle-planters/" target="_blank">mini greenhouses for the hanging soda bottle planters</a> and <a href="http://www.urbanorganicgardener.com/2009/10/small-plastic-greenhouse-on-my-fire-escape/" target="_blank">small plastic greenhouses for the containers.</a> They require a bit more attention, but help to prolong the life of the plants.</p>
<p>Those of us who live in urban landscapes tend to assume that gardening is a luxury for people outside of the city, or for friends with fancy country homes. But I hope that this post proves to you that this isn’t so. I&#8217;m doing all of my vegetable harvesting on my tiny fire escape in Manhattan, and with no prior experience. It&#8217;s been both fun and terribly rewarding.</p>
<p>So now it’s time for you to stop reading, and start growing! I wish you luck.</p>
<p><em>Mike Lieberman resides in NYC. He provides simple solutions for living in a complex world. He shows others how they can do the same on his own blogs and writes for others around the web. You can find them at <a href="http://CanarsieBK.com" target="_blank">CanarsieBK.com</a>.</em></p>
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		<title>Cutting Your Water Use In Half</title>
		<link>http://crazysexylife.com/2009/cutting-your-water-use-in-half/</link>
		<comments>http://crazysexylife.com/2009/cutting-your-water-use-in-half/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 09:00:54 +0000</pubDate>
		<dc:creator>Sophie Uliano</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[conservation]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[grass]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=5076</guid>
		<description><![CDATA[<p><a href="http://crazysexylife.com/wp-content/uploads/2009/11/toilets.jpg?9d7bd4"><img class="aligncenter size-full wp-image-5234" title="toilets" src="http://crazysexylife.com/wp-content/uploads/2009/11/toilets.jpg?9d7bd4" alt="toilets" width="300" height="199" /></a></p>
<p>Many predict that in the not too distant future, we will be fighting over water, not oil. The problem is that the Earth isn&#8217;t generating the clean, drinkable water that it used to. The good news is that if we can use less and learn to protect our rivers, lakes and oceans, we may drink to see another day! So how can we really get a grip on our own personal situation?</p>
<p>There are many small changes that you can make today. Would you consider trying to cut down your home water consumption by half? Since the average American uses 151 gallons of water per day, and the French get by on just 71 gallons (Brits even less), it makes sense to give it a go. Here are some tips to get you started: Consider purchasing an <a href="http://www.ecokettle.com/showerdrop/" target="_blank">Eco Drop</a>. This is a British invention, which measures how much water you use when you shower. The little man icon displays how much water is pouring out and when you&#8217;ve used [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://crazysexylife.com/wp-content/uploads/2009/11/toilets.jpg?9d7bd4"><img class="aligncenter size-full wp-image-5234" title="toilets" src="http://crazysexylife.com/wp-content/uploads/2009/11/toilets.jpg?9d7bd4" alt="toilets" width="300" height="199" /></a></p>
<p>Many predict that in the not too distant future, we will be fighting over water, not oil. The problem is that the Earth isn&#8217;t generating the clean, drinkable water that it used to. The good news is that if we can use less and learn to protect our rivers, lakes and oceans, we may drink to see another day! So how can we really get a grip on our own personal situation?</p>
<p>There are many small changes that you can make today. Would you consider trying to cut down your home water consumption by half? Since the average American uses 151 gallons of water per day, and the French get by on just 71 gallons (Brits even less), it makes sense to give it a go. Here are some tips to get you started: Consider purchasing an <a href="http://www.ecokettle.com/showerdrop/" target="_blank">Eco Drop</a>. This is a British invention, which measures how much water you use when you shower. The little man icon displays how much water is pouring out and when you&#8217;ve used the recommended amount (which is pretty fair), a buzzer goes off for 5 seconds. Since I get carried away with all manner of scrubs and exfoliators in the shower, it makes sense to have, however annoying it is, that little man telling me when enough is enough. A shower used 2.5 to 4 gallons per minute for a conventional shower head. It might also be a good idea to get a low-flow shower head too. They are inexpensive an can cut down your water consumption by half.</p>
<p><strong>The toilet uses 3.5 to 6 gallons per flush. That&#8217;s a lot of water. Consider:</strong></p>
<p>a) A low-flow toilet</p>
<p>b) A dual flush toilet (where you press a different flush button for #1&#8242;s and #2&#8242;s)</p>
<p>c) Placing an old liter water bottle filled with small rocks into the toilet tank</p>
<p>A bath uses up to a whopping 60 gallons a day. That&#8217;s almost your entire water quota (if you&#8217;re going for 75 gallons). I am trying to give up the tub altogether, although I have to admit, it&#8217;s my biggest eco-sin.</p>
<p>Your Dishwasher uses 4 gallons per load if it&#8217;s Energy Star rated (6 if not). ONLY run when its choc full.</p>
<p>Watering your lawn can be the biggest waster of the lot. When running your hose, you are using 5 to 10 gallons per minute. Ugh &#8211; so when I&#8217;m only watering the planters on my patio, I can easily use up to 50 gallons on a hot day.</p>
<p>It makes sense to either rip out your lawn and landscape an edible front yard or have some eco-friendly artificial grass installed &#8211; a worthwhile investment. I love <a href="http://www.newgrass.com/" target="_blank">New Grass</a>.</p>
<p>I&#8217;m all for the edible front yard. Even if you don&#8217;t want to rip up your entire front yard, you could build two or three raised beds and grow quite a few veggies. I&#8217;m currently teaching a Garden-To-Table class to the 6th Graders at a Charter School in Los Angeles. We have just built raised beds and last week we planted baby salad leaves and Arugula. When asking the kids, who doesn&#8217;t like lettuce, a few (many boys), raised their hands. That&#8217;s my Gorgeously Green Challenge this month: to persuade these foot-shuffling/eye-rolling dudes that baby salad leaves, drizzled with fruity olive oil and balsamic is heavenly.</p>
<p>Either way, even if its pouring with rain in your neck of the woods, consider the bigger picture and treat clean water as a limited and extremely precious resource.</p>
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		<title>How to Prepare Your Garden for Winter</title>
		<link>http://crazysexylife.com/2009/how-to-prepare-your-garden-for-the-winter-ahead/</link>
		<comments>http://crazysexylife.com/2009/how-to-prepare-your-garden-for-the-winter-ahead/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 09:00:44 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=5121</guid>
		<description><![CDATA[<a href="http://crazysexylife.com/wp-content/uploads/2009/11/Casual-Gardener.jpg?9d7bd4"><img class="size-full wp-image-5122" title="Casual-Gardener" src="http://crazysexylife.com/wp-content/uploads/2009/11/Casual-Gardener.jpg?9d7bd4" alt="Shawna Lee Coronado" width="250" height="344" /></a><p class="wp-caption-text">Shawna Lee Coronado</p>
<p>Home gardening: it’s the best way to ensure that you and your family members are receiving the freshest, truly organic, locally grown vegetables. By growing our own foods, we teach children and family members how to connect with nature and live with less chemical exposure.</p>
<p>Take it from a lady who lives in Chicagoland, though: few parts of the gardening cycle are more important than closing one’s garden for the winter. Preparing your garden for next season by closing it up properly will ensure a more attractive community, healthier, well-protected plants, and a less laborious start to your spring garden.</p>
<p><strong>Here are a few tips to help you close up your garden:</strong></p>
<p><strong>Fall is a fantastic time to divide perennials.</strong> Utilizing an easy technique such as cutting the plant in half while it is still in the ground will help you wrap up this chore quickly (<a href="http://www.youtube.com/watch?v=bVTrRd0qTR4" target="_blank">see video</a>). Be sure to replace any holes with fresh soil, compost, or rotted manure.</p>
<p><strong>Plan your spring bulb garden now as [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_5122" class="wp-caption aligncenter" style="width: 260px"><a href="http://crazysexylife.com/wp-content/uploads/2009/11/Casual-Gardener.jpg?9d7bd4"><img class="size-full wp-image-5122" title="Casual-Gardener" src="http://crazysexylife.com/wp-content/uploads/2009/11/Casual-Gardener.jpg?9d7bd4" alt="Shawna Lee Coronado" width="250" height="344" /></a><p class="wp-caption-text">Shawna Lee Coronado</p></div>
<p>Home gardening: it’s the best way to ensure that you and your family members are receiving the freshest, truly organic, locally grown vegetables. By growing our own foods, we teach children and family members how to connect with nature and live with less chemical exposure.</p>
<p>Take it from a lady who lives in Chicagoland, though: few parts of the gardening cycle are more important than closing one’s garden for the winter. Preparing your garden for next season by closing it up properly will ensure a more attractive community, healthier, well-protected plants, and a less laborious start to your spring garden.</p>
<p><strong>Here are a few tips to help you close up your garden:</strong></p>
<p><strong>Fall is a fantastic time to divide perennials.</strong> Utilizing an easy technique such as cutting the plant in half while it is still in the ground will help you wrap up this chore quickly (<a href="http://www.youtube.com/watch?v=bVTrRd0qTR4" target="_blank">see video</a>). Be sure to replace any holes with fresh soil, compost, or rotted manure.</p>
<p><strong>Plan your spring bulb garden now as bulbs need to be planted before the first heavy frost in the fall in order to appear next spring. </strong>Prepare your soil by working compost or other organic material into your soil. Avoid putting rotted manure on bulb beds, as it significantly heats up the beds and sometimes rots the bulbs. Plant bulbs according to directions, being sure to use organic fertilizer during the planting.</p>
<p><strong>Tender bulbs such as caladium, gladiolus, canna, and dahlia should be lifted before the first frost in cold climates (as soon as the foliage has browned). </strong>Store them in a cool, dry place for the winter which maintains a temperature near 60 degrees. In mild climates, leave the bulbs in the ground, but mulch thickly.</p>
<p><strong>Mulch well before the ground freezes hard for any exposed areas of garden.</strong> You’ll save water and money by practicing water conservation techniques; by mulching properly, you will have to water less in the spring. If you mulch after the hard freeze, you can sometimes warm up the soil, exposing the existing plants to harsh temperatures. It’s better to mulch before it frosts, so the plants have time to acclimate to the new protection.</p>
<p><strong>Drain garden hoses and rain water barrels, reattaching all gutter connections to drain winter moisture away from the home’s foundation.</strong> Storing the rain barrel upside down will prevent additional water from leaking into the barrel, which might cause cracking during harsh freezes.</p>
<p><strong>Empty container gardens and rinse all pots in a vinegar and water solution, scrubbing crustiness with steel wool.</strong> If the crust refuses to come off, soak the pot in a bleach solution that is one part bleach to nine parts water for an hour, then rinse again. This will kill fungus and allow you to reuse the pots next year. Air dry the pots, then store them in a dry space. Move all houseplants indoors when outdoor temperatures become lower than fifty degrees for nighttime lows.</p>
<p><strong>Stop deadheading and collect seed from dried flower heads left in the garden. </strong>A favorite way to collect the seed is to wait until a flower begins to dry on the stem in the flower bed, put a paper bag over the top of the stem. Cut the stem just below the paper bag, tie with string or rubber-band, and hang upside down in a cool dry place for winter. In the spring, the seeds will all be at the bottom of the bag awaiting planting.</p>
<p><strong>Most perennials can be left standing with no protection beyond additional mulching.</strong> In fact, cutting down perennial plants and taking away the garden brush will leave your plants open for more potential winter damage. It is far more conservation-oriented to leave the perennials standing “as is” until next season. The brush provides protection and the plants will drop additional seeds encouraging more plants to grow in early spring – surprise – baby plants will arrive and can be dug up to be given to your friends in the community. Cover special plants, such as roses, which cannot tolerate cold winter winds.</p>
<p><strong>While perennial gardens should generally be left alone, vegetable gardens need a heavy cleaning and are perfect material for the compost bin. </strong>Although the composting process slows down in the winter, it is important to continue composting.</p>
<p>In fact, fall is a fantastic time to add leaves and garden brush to your compost bin as well as vegetable garden rubbish. To assist the process, chop and shred the materials to make them smaller before adding to the pile; you can do this with a mulching lawnmower. Many gardeners also plant a “green” cover crop at this time to help return important nutrients back to the soil without the use of chemicals.</p>
<p>Providing your family with a sustainable garden can be the start to a healthier, more thoughtful way of life. Living a green lifestyle begins with fresh air, nature, and plenty of family time. Gardening with attentiveness to water savings, conservation, and non-chemical use can help the overall health of your family and perhaps inspire your community to emulate good habits.</p>
<p>Make a difference this fall, and close-up your garden in a positive way!</p>
<p><em><strong>Shawna Lee Coronado</strong> is an author, newspaper columnist, health, and greening expert focused on teaching and living a green lifestyle. Visit Shawna&#8217;s prime website for more information on her books and other media &#8211; <a href="http://www.thecasualgardener.com" target="_blank">www.thecasualgardener.com</a>. Be sure to visit her health and greening blog &#8211; <a href="http://www.gardeningnude.com" target="_blank">www.gardeningnude.com</a> for lots more conservation, greening and health tips.</em></p>
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		<title>Garden Punks</title>
		<link>http://crazysexylife.com/2009/garden-punk/</link>
		<comments>http://crazysexylife.com/2009/garden-punk/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 13:34:28 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[meatless mondays]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=4813</guid>
		<description><![CDATA[<p><em>On this Meatless Monday, CSL welcomes the knowledge of blogger and gardener, Katie Hobson. Learn how easy it is to start your own veggie garden and find out about the community of gardeners ready to help you along the way!</em></p>
<a href="http://crazysexylife.com/wp-content/uploads/2009/10/gardenpunks1.jpg?9d7bd4"><img class="size-full wp-image-4824" title="gardenpunks" src="http://crazysexylife.com/wp-content/uploads/2009/10/gardenpunks1.jpg?9d7bd4" alt="Katie, Chris, and Jake" width="300" height="200" /></a><p class="wp-caption-text">From Left to Right: Katie, Jake, Chris</p>
<p>In 2006, I was a 20-something homeowner with a freshly acquired home and garden. I was ready, at long last, to get my hands into the dirt in my “forever” home. Yet I felt so very alone. None of my friends saw their yards the same way I did—as a canvas to create, a place to play and putter. Their yards were just the opposite: “too much work” “a burden.” My unbridled enthusiasm was met with confusion: they couldn’t understand how I could possibly enjoy the prospect of yard work.</p>
<p>Gardening had been a part of my life since I was small. I remember planting marigolds and picking cherries in my backyard with my family. I gardened in an old shipping crate at [...]]]></description>
			<content:encoded><![CDATA[<p><em>On this Meatless Monday, CSL welcomes the knowledge of blogger and gardener, Katie Hobson. Learn how easy it is to start your own veggie garden and find out about the community of gardeners ready to help you along the way!</em></p>
<div id="attachment_4824" class="wp-caption aligncenter" style="width: 310px"><a href="http://crazysexylife.com/wp-content/uploads/2009/10/gardenpunks1.jpg?9d7bd4"><img class="size-full wp-image-4824" title="gardenpunks" src="http://crazysexylife.com/wp-content/uploads/2009/10/gardenpunks1.jpg?9d7bd4" alt="Katie, Chris, and Jake" width="300" height="200" /></a><p class="wp-caption-text">From Left to Right: Katie, Jake, Chris</p></div>
<p>In 2006, I was a 20-something homeowner with a freshly acquired home and garden. I was ready, at long last, to get my hands into the dirt in my “forever” home. Yet I felt so very alone. None of my friends saw their yards the same way I did—as a canvas to create, a place to play and putter. Their yards were just the opposite: “too much work” “a burden.” My unbridled enthusiasm was met with confusion: they couldn’t understand how I could possibly enjoy the prospect of yard work.</p>
<p>Gardening had been a part of my life since I was small. I remember planting marigolds and picking cherries in my backyard with my family. I gardened in an old shipping crate at a rental house in college. At the time, I didn’t know anyone else who gardened. Now, I had a piece of land that was mine for the shaping. But I was alone, with only my memories to help me get going.</p>
<p>So I started <a href="http://www.gardenpunks.com/" target="_blank">a blog</a>.</p>
<p>At first, I blogged in a vacuum, writing only for myself about the happenings in my yard. The blog was a place for me to note important gardening milestones throughout the year. Slowly, though, I began to get comments from other people – other bloggers who actually took the time to read what I had considered a simple garden journal. Over time we began to share tips, ideas, trials, and tribulations. We experimented. We documented. These people became my gardening friends; they had a unique appreciation of the vicissitudes of gardening life that I’d previously thought was mine alone: we shared the joys of competing for the first ripe tomato (or smallest tomato), and leveraged each other’s knowledge to identify the crazy-looking insects we’d find in a pre- Twitter-saturated world. Reading their blogs gave me gardening perspective from across the country, and introduced me to a diverse group of people I would never have crossed paths with otherwise.</p>
<p>I remember those early gardening days as some of my favorite. I absorbed information like a sponge and made constant exciting discoveries. I had many “aha!” moments. I became more confident. That period shaped me as a gardener, and I loved how “organic” the process was. Pun intended.</p>
<p>I could wax philosophical about how to start a garden, but thanks to the resurgent interest in gardening during the last few years, there is a proliferation of good advice out there already. So I’d be taking the discovery process away from you! The reality is that more people garden than you might think; it’s just a matter of finding them. I like using the garden blogs of others to find interesting information as well as read comments left by others. A popular blog will be like six degrees of separation to find other excellent blogs! A couple of my favorite places to start which are non-intimidating to those gardeners just getting started are:</p>
<p><a href="http://www.blotanical.com" target="_blank">Blotanical</a></p>
<p><a href="http://www.thecasualgardener.com" target="_blank">The Casual Gardener</a></p>
<p><a href="http://joegardener.typepad.com/dailycompost/twenty-five-dollar-victory-garden/" target="_blank">The $25 Victory Garden</a></p>
<p><strong>And here are a few pieces of “real” gardening advice:</strong></p>
<p>-<strong>You do not need expensive gardening equipment to start gardening.</strong> Your hands and a pair of gloves will go a long way. A sturdy spoon is in my arsenal of tools, as is a big stick. Whatever works.<br />
-<strong>Experiment. </strong>There is no such thing as a perfect garden. A failure this time around only means that you know what to do better next time.<br />
-<strong>You will kill plants.</strong> It happens. Learning opportunities abound!<br />
-<strong>Conversely, relish in your successes. </strong>Just like Ellen, who dances on her show, I dance in the garden with each new discovery and exciting milestone.<br />
-<strong>Graciously accept gifts of plants from other gardeners. </strong>There’s lots of plant love to go around.<br />
-<strong>Plant what you like. </strong>Don’t let gardeners with attitude about “generic plants” influence what you like. Some plants are ubiquitous for good reason – they’re easy to grow and look great for a long time. You can always change something you don’t like or have &#8220;outgrown&#8221; at a later date.<br />
-<strong>If you have a gardening question, ask a gardener. </strong>The best research-based answers will come from your local Master Gardener resource, usually through your County’s Cooperative Extension.<br />
-<strong>Along those lines, your favorite search engine is your friend.</strong> The library is your best friend (isn’t that what winter is for &#8211; flipping through gardening books and dreaming of warmer days?)<br />
-<strong>Come to terms with what our society considers gardening pests.</strong> Mama raccoon has a family to feed too, you know. Insect predators come along after you seem to be overwhelmed with “bad” bugs. A lassiez-faire attitude and good deal of patience in gardening will keep you sane.<br />
-<strong>Most importantly: A garden needn’t be perfect to be appreciated.</strong> My garden and yard will never be magazine worthy, and I’m ok with that. (I think the term “<a href="http://en.wikipedia.org/wiki/Wabi_sabi" target="_blank">wabi sabi</a>” applies here.)</p>
<p>I have to say the best part of gardening is the community it’s created for me, a former self-professed “people hater.” I had the wonderful opportunity to travel to Chicago last spring and finally meet those bloggers who shaped my gardening world in the last few years. When I arrived home after the trip, I began to cultivate local relationships with gardeners in my area and now consider them among my growing network of friends.</p>
<p>Gardening isn’t just a hobby to me – it’s my church, meditation, childlike wonder, friend, confidant, natural connection, people connection, heart, breath, life.</p>
<p>To those of you interested in gardening, good luck and best wishes. It’ll change your life if you let it.</p>
<p><em>Katie is a 20-something suburbanite, gardening in Northern California with her husband + dog, and sometimes raccoons. </em></p>
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		<title>Spotlight on Mountain Spirit Botanicals</title>
		<link>http://crazysexylife.com/2009/spotlight-on-mountain-spirit-botanicals/</link>
		<comments>http://crazysexylife.com/2009/spotlight-on-mountain-spirit-botanicals/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 12:28:05 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://crazysexylife.com/?p=4360</guid>
		<description><![CDATA[<p><em>We&#8217;ve learned about the risks associated with being uneducated about personal care products from <a href="http://crazysexylife.com/author/stacy-malkan/" target="_blank">Stacy Malkan </a>and <a href="http://crazysexylife.com/2009/feeling-beautiful-and-safe-inside-and-out/" target="_blank">Mia Davis</a>. Today we&#8217;re shining a spotlight on a company we love because of the time, care, and mindfulness they put into their products. We wanted to pull back the curtain and give Mountain Spirit Botanicals the chance to share what goes into their wonderful creations, some of which are now featured in our <a href="http://crazysexylife.com/shop/#linkcat-48" target="_blank">Crazy Sexy Shop</a>! Take it away Eli!</em></p>
<p><em><a href="http://crazysexylife.com/wp-content/uploads/2009/08/eli-garden.jpg?9d7bd4"><img class="aligncenter size-full wp-image-4377" title="eli-garden" src="http://crazysexylife.com/wp-content/uploads/2009/08/eli-garden.jpg?9d7bd4" alt="eli-garden" width="300" height="225" /></a></em></p>
<p>I created <a href="http://www.mountain-spirit-botanicals.com/idevaffiliate/idevaffiliate.php?id=101" target="_blank">Mountain Spirit Botanicals</a> as an alternative to products that are chemically mass-produced. Every ingredient in my product line is either a plant or the by-product of plants or trees that have been organically cultivated or ethically wild-harvested. When I’m unable to procure “organic” – which rarely happens – I use plants grown without chemicals, harvested mindfully and processed in a manner that retains their medicinal qualities.</p>
<p>The methods I’ve adopted cause no harm. Quite the contrary, my work supports your health and well-being as [...]]]></description>
			<content:encoded><![CDATA[<p><em>We&#8217;ve learned about the risks associated with being uneducated about personal care products from <a href="http://crazysexylife.com/author/stacy-malkan/" target="_blank">Stacy Malkan </a>and <a href="http://crazysexylife.com/2009/feeling-beautiful-and-safe-inside-and-out/" target="_blank">Mia Davis</a>. Today we&#8217;re shining a spotlight on a company we love because of the time, care, and mindfulness they put into their products. We wanted to pull back the curtain and give Mountain Spirit Botanicals the chance to share what goes into their wonderful creations, some of which are now featured in our <a href="http://crazysexylife.com/shop/#linkcat-48" target="_blank">Crazy Sexy Shop</a>! Take it away Eli!</em></p>
<p><em><a href="http://crazysexylife.com/wp-content/uploads/2009/08/eli-garden.jpg?9d7bd4"><img class="aligncenter size-full wp-image-4377" title="eli-garden" src="http://crazysexylife.com/wp-content/uploads/2009/08/eli-garden.jpg?9d7bd4" alt="eli-garden" width="300" height="225" /></a></em></p>
<p>I created <a href="http://www.mountain-spirit-botanicals.com/idevaffiliate/idevaffiliate.php?id=101" target="_blank">Mountain Spirit Botanicals</a> as an alternative to products that are chemically mass-produced. Every ingredient in my product line is either a plant or the by-product of plants or trees that have been organically cultivated or ethically wild-harvested. When I’m unable to procure “organic” – which rarely happens – I use plants grown without chemicals, harvested mindfully and processed in a manner that retains their medicinal qualities.</p>
<p>The methods I’ve adopted cause no harm. Quite the contrary, my work supports your health and well-being as well as that of the environment. The fields and meadows where organic practices are in place encourage natural habitats. Birds, bees, and butterflies go around “kissing” flowers all day. That, in turn, ensures the pollination necessary for the continued and abundant growth of species – which, in turn, supplies us with an everlasting source of beauty and nourishment.</p>
<p>I firmly believe that all of this – the songs of birds, the buzz of bees, the caring intent of the farmer, the manner in which I “stir the pot” – goes into my end result: products born of integrity and love. (As noted in an old herbal text, “Cooking salves is a holy task, demanding concentration and devotion; harvest plants with gratitude and process carefully.”)</p>
<p>I represent a lineage, traditions I’m blessed to be a part of. Mountain Spirit Botanicals is a reflection of these traditions – the complete antithesis of what the “beauty industry” promotes: unnatural products that do harm every step of the way.</p>
<p>What we put on our skin is absorbed deeply and affects us in ways we’re just beginning to recognize. (One example: Consider how the “birth control patch” alters the reproductive system.) All the more reason for you to educate yourself about everything you put on your body. Be informed. Be selective. Enough said, yes?</p>
<p>My labels won’t confuse or manipulate you; a “Rose” is a rose. “Olive oil” is olive oil. “Bee’s wax” is bee’s wax. Straightforward and honest / no guesswork necessary. That said; let me share a few of the benefits of just a few of the ingredients I use.</p>
<p><strong>Calendula:</strong> Soothes dry, reddened skin/useful for sensitive skin.</p>
<p><strong>Lavender:</strong>Flowers have a mild, calming effect</p>
<p><strong>Chamomile:</strong>Cleanses and soothes the skin.</p>
<p><strong>Comfrey:</strong> Stimulates blood circulation &amp; firms the skin.</p>
<p><strong>Carrier Oils:</strong> I use the finest quality cold-pressed vegetable, seed &amp; nut oils; these oils are carriers of healing substances &amp; vitamins A, D, &amp; E. They penetrate the deepest layers of your skin to support its ability to function, as well as soften &amp; give it elasticity. (Contrary to “popular” belief, using fine quality oils will not block pores or leave you feeling greasy; in fact, quite the opposite is true).</p>
<p><strong>Olive Oil: </strong>Clinical research supports the fact that Olive Oil has extraordinary anti-aging properties; it allows your skin to breathe while absorbing the nourishing qualities of the herbs in the formula.</p>
<p><strong>Kukui Nut Oil:</strong> High penetrability and soothing properties; contains high levels of essential fatty acids; readily absorbed into the skin.</p>
<p><strong>Evening Primrose Seed Oil:</strong> Contains essential fatty acids essential for the health of the organs and overall health; a rich source of Omega 6 fatty acids; anti-inflammatory and anti-oxidant properties.</p>
<p><strong>Apple Cider Vinegar: </strong>Contains 19 of the 22 minerals required by the body for maintenance, growth &amp; repair. When plant material is steeped in vinegar, it is further enhanced with a rich supply of nutrients.</p>
<p><strong>Essential Oils: </strong>The “soul of a plant” / the essence of all that a plant has to give. I use these precious oils as the “final note” when blending each formulation.</p>
<p>A final word: None of what I do would be possible without the medicine and beauty given so abundantly by the plant world; the elders who kept the traditions alive; the small, organic farmers who work ethically and sustainably. Without these gifts, Mountain Spirit Botanicals would not exist.</p>
<p><a href="http://www.mountain-spirit-botanicals.com/idevaffiliate/idevaffiliate.php?id=101&amp;url=2" target="_blank">Elise Muller</a></p>
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