Quantum Biology

During the last few months I have taken individual threads that have been hanging around in my mind for years and began to weave them into a book that I expect to finish by 2014. After four decades of working on the front lines of disease reversal and life prolonging with pure organic and plant-based methods, a vivid pattern of cause and effect has emerged. For so long, my mind labored in the arena that caged me from going beyond the concept of flesh and blood anatomy. It often reminded me of beginning school at a first grade level and wanting to read Socrates without the ability to do so. Like a bolt of lightning, many revelations came together and began to expose the cycle of life, which is the true engine that runs our bodies and the total universe that we reside with, on and in.

Painting a picture to describe this fruitful exploration begins with yourself. Beyond the protein that holds your body together, the vitamin and mineral sheathing that covers it, the essential fats that fuel it and the water and oxygen that shape it, the underlying purpose for your body?s existence is the electricity that it takes in and creates. There is a continual and perfect communication from cell to cell and from gathering of cells to gathering of cells. This communication also reaches beyond your body to all other life outside.

This rhythmic and energetic process is strong yet fragile. It can be thrown off by a weakening of the anatomical integrity of the cells or their central electrical frequencies. This weakening can occur via poor nutrition, dehydration and / or polluted hydration, lack of oxygen, intake of heavy metals or chemicals or renegade electromagnetic fields such as cell phones, Wi-Fi, etc.

All abnormalities that have been labeled as diseases stem from the negative energies that are endured from the poor lifestyle choices and unsustainable environment we’ve created on planet Earth today.

Our core vulnerability stems from the reduction of bio-frequency that occurs in the cell, which heightens its fragility to make it ineffective in communication and contribution. When these disturbances are critical, they can even cause a cell to mutate.

When you ingest ionized, rich, raw plant-based foods, it provides foundational energy. You then have to consider avoiding negative energy fields or at least protecting yourself from them with electromagnetic-field-interrupting devices or tools.

What is more difficult to avoid and personally restrain from is the negative energy that we absorb or spew from discontented emotional states. Most of you have seen this and experienced it. Certain people, places or environments can make you feel uncomfortable, on edge and drained.

With a discombobulated sense of self, most people are sponges rather than water hoses, stealing energy from all other forms of life. All bad effects of these encounters can be minimized if you maintain a strong electrical current in your cells, manifesting a powerful anatomy and persona. Just as an electric fence rejects the unwanted invaders of a terrain, an electrically charged person can ward off disease and fallibility of thought.

Picture all that you see, understand, touch, and feel as little dots of electricity. Some may be flowers, some steel, some rock, some cats, and some locomotives and jet planes. The shapes, forms, and lives are created by energy. This energy comes in the form of these electric dots.

When a light bulb fades, susceptibility to disorder rises. In the case of steel, it is oxygen that erodes it into rust. In the case of humans, it is negative thought and sustenance as well as environmental toxins that contribute to disorder.

In this 21st century, we must go well beyond this façade and realize that the less seriously we take structure, and the more we accept the invisible and unknown energies of life, the healthier we and the earth we reside on will be.

This all begins with microscopic cells that need to be respected and cared for in a thorough and proper way. As our minds free us from the constraints of matter, we will surge forward in our understanding that our endless search must be for the “Fountain of Electric,” not the Fountain of Youth.

In years past, my book, “Lifeforce,” expressed that there is no such thing as a calorie, only a measurement of energy. We have gathered together enough experience that we can express to you which foods and noninvasive therapies will fortify your fields of bio-frequency.

Leading pioneers in this field of science, such as Dr. Valerie Hunt, have been writing about and teaching this for more than 60 years. Dr. Hunt has demolished the walls between science and esoteric thought. As she expresses — and we concur — all is the same.

True relaxation occurs with the acceptance that everything is exactly as it should be. Once you are ready to embrace the reality that you have total control and no control, the manifestation of pure and solid health will occur.

When using advanced medical technologies as we do here at Hippocrates Health Institute, like Ondamed, we can now measure a person’s deficiency or adequacy of energy. With a refined understanding of different organs’ cellular systems, the real reasons for illness can be determined.

We hope that each of you is struck — hit with a bolt of enlightenment that exhumes your blockages and provokes your limitless potential. If we could all stop thinking of ourselves as victims of circumstance and begin thinking of ourselves as light itself, we would eradicate the physical, emotional, and spiritual problems that prevail in ourselves and here on this globe.

In “Quantum Nutrition”, the book that I am beginning to piece together, I will show you that magnets in the cell connect you with all other life and that phosphorous sheathings make up the majority of your DNA.

This provides the ultimate evidence that you are vessels of electromagnetic energy that transmutes the physical appearance you are so familiar with.

In the not-so-distant future, there is no doubt that sound, light, and energy will be harnessed in medical technology at such a level that it will penetrate your electric body and eradicate the core culprit of physical disease.

Let?s tune ourselves with proper nutrients, positive thoughts, rewarding relationships, healthy living and work environments, and fulfilling activities. When our cells are vibrating at the level that they are meant to, the negative schemers that are out to make us sick will be abolished.

When we listen to a fine Mozart concerto, witness the crashing waves or gaze up at the endless stars, harmony will once again prevail.

Commit yourself to the invisible cell’s reconstruction, and you will be assured a future of conscious well-being and abounding joy.

For more information on how to optimize your life, visit hippocratesinst.org

Photo credit: Ian Levack

Change Your Kitchen, Change Your Diet

Our diet generally stems from our eating patterns that have been in place for most of our lives. It takes more than desire or intention to change lifelong patterns. While we must approach change from the inside through our thoughts and intentions, we must also make changes from the outside. Making changes to our environment is one of the best ways to do this.

As a feng shui consultant, I’ve seen a lot of kitchens. Your kitchen says everything about your health. Our home, generally speaking, reflects our mind, body and spirit. The kitchen is that part that represents our nurturing or ‘nutritioning’ ourselves. Each time I step into a client’s kitchen who is trying to lose weight or change her diet, it is apparent. Often, the paint color is undesirable, there is kitty litter lurking, the counters are stacked up with clutter and there is no place to sit down to eat. It is an unpleasant room to be in, let alone properly digest food in.

One of the big culprits of losing weight or changing diet is transitioning from eating out (for example, fast food) to eating in. Spending too much time in the kitchen is not the problem… It’s not spending enough time in the kitchen. It is so much easier to just pick up a quick meal or heat up a meal of processed food than it is to spend time in your kitchen and cook a wholesome meal. That is, unless, you have a kitchen you enjoy being in. To successfully change your diet, you must make changes to your kitchen. In fact, you must love your kitchen. Here are some ways to do just that:

1. Add a fresh coat of paint – Nothing affects the energy in a room quite like a coat of paint. Not to mention, color can greatly affect our energy, metabolism, mood and digestion. Take an objective look at the color of your kitchen walls. Do you like the color? Could the color be improved? Does it stimulate you, calm you or make you want to leave the room? Generally speaking, greens and reds are good colors for kitchens and dining rooms. Bright yellow, gold, brown, or muddy colors can leave an ick feeling with our digestion. But, most importantly, it needs to be color that you love!

2. Reduce clutter – Clutter is stagnant energy, and extra weight on our body is stagnant energy. There is a direct correlation. The kitchen often ends up being a major clutter zone for mail and stacks of paper. This can quickly lead to a desire to not even go into the kitchen. Notice what your body does and where your body wants to go. If you notice it averting the kitchen, then there is probably clutter lurking somewhere. Even if the clutter is not sitting out in the open, your subconscious mind knows there’s clutter lurking in the cabinets. I find a lot of people have a hard time letting go of Tupperware containers or other kitchen oddities. While these items seem so benign, they can weigh on our subconscious mind, preventing us from spending time in the kitchen.

3. Clean out refrigerator and pantry – This is a no-brainer, but had to be mentioned. Start with a clean food slate. Remove all food items that are not consistent with your new diet, your new life. Easy. Done.

4. Spice it up – I’m actually not talking about cardamom and ginger, but that’s not a bad idea, either. I’m talking about the overall feel of the kitchen. Once you’ve cleared out all things that don’t resonate with the new you, then it’s time to add a few items that do. For example, add a piece of kitchen art. Art is like subliminal messages. You could have art of healthy foods or art that includes positive affirmations, like “Live, Love, Laugh.” Add a candle, a healthy cookbook, a juicer or a spice rack. Fresh fruit and flowers are always a nice touch, too.

And, under no circumstances are you to have the kitty litter in the kitchen. This is a completely different stage of digestion. Don’t confuse the body!

Tisha Morris is a feng shui consultant, energy healer, yoga instructor and author of “Feng Shui Your Life: The Quick Guide to Decluttering Your Home and Renewing Your Life” (Turner Publishing).

Photo credit: The Cookiemonster

The Source of Wealth: Upgrade Your Mindset to Upgrade Your Wealth

In a seminar several years ago, I heard the speaker read a quote: ‘The world moves out of the way for him/her who knows where they are going.” I’m unsure of the author, but several years later, I still remember the quote and how it moved me to tears.

Imagine the world moving out of the way for an idea or goal that you have. Imagine being able to achieve the perceived impossible. Imagine the unlimited possibilities if your mind, heart and skills are aligned in one goal.

What could you achieve? What would you make possible that seemed impossible?

A person that has a wealthy mindset brings their dreams into reality, always gets what they want, never judges or criticizes others and understands the underlying truth of life: that our purpose is to fulfil the highest expression of our true self as human beings here on planet earth. A person with a wealthy mindset does not believe in lack because they understand the laws of the universe. They understand that everything and everyone is energy, and that if they align themselves – mind, body and soul – in the pursuit of joy, they will receive it in abundance.

The media has a hold on society, very often conveying bad news, talking about fear, destruction, famine, recessions, war and illness.

If you are tuned into these frequencies, remembering that everything is energy, your mind, body and soul will be out of alignment with your pursuit of joy and with your goal of fulfilling the highest expression of your true self.

You will always be able to easily spot a person with a wealthy mindset because, whenever they enter a room, it is as if a light has been turned on. When they speak, you feel the words touch you and move you to think. They add to the lives of the people around them and you will notice that the people that they associate with are of the same wealthy mindset.

The question you may be asking is right now is, “Well, how can I tap into this source of wealth? How can I have a wealthy mind set?”

The answer is inside you; as woo-woo as it sounds, you hold the keys to your exciting future. Somewhere inside of you, maybe hidden behind years of frustration, lay the answers.

However, here are some practical steps to tap into the inner source of wealth:

1. Stop watching the news. The law of attraction says that what you focus on, you get. You may say that you just want to be kept informed of worldwide events, but my question would be: Why do you want to fill your mind with fear, destruction, famine, recessions, war and illness?

2. Get a piece of paper and divide it into two columns. On the left, write down any activities or habits that you are going to stop doing that make you unhappy. On the right-hand side, write a list of activities and habits that you are going to start doing. I can’t take all the credit for this, as Danielle Laporte wrote a blog about creating a stop-and-start list.

3. Go to the bookstore, get a nice plan journal (A4 size) and start adding things you want. Cut out pictures from magazines, print out pictures from the Internet and when you are out and about, take pictures on your phone, print them and add them to your book. This is something I have been practicing for years and let me tell you, it works! If you don’t want to use a book, you can stick pictures on your wall also; just make sure it’s in your daily view.

4. Part of a wealthy mindset is being thankful. Every day before you leave your bed and every night before you fall asleep, list everything that you are thankful for. Be truly thankful from the heart.

5. Run away from misery. If you ever are talking to a friend or a family member on the phone and they start complaining, politely end the call. Remember that everything and everyone is energy; as you are hearing negativity, you start to focus on and then experience negativity. Think of it like this: If you have a naked candle in the middle of a windy street, within seconds it will blow out. But if you put a case over the candle, it will stay alight. Don’t let anyone take your light.

6. Before you do anything, check in with yourself. Whenever you are offered anything, also ask the internal question: “Does this make me feel good?” Nine times out of 10, you will get a clear no or yes answer. Don’t say “yes” when you want to say “no.”

I hope you enjoyed this post and please ask me any questions in the comment box.

Love

Sophie

Sophie Gold is the creator of Wealthy Women Inc. that helps women look great, feel amazing, have joyful and fulfilling relationships and become rich. Sophie has recently put together a retreat in Costa Rica called Reinventing and Redefining You that helps you to start living your life your way and start charging what you are worth. Sophie blogs regularly at SophieGold.com you can follow Sophie on twitter.

10 Easy Feng Shui Rules You Should Follow

The ancient art of feng shui can be difficult to explain to those who have never heard about it. Simply put, it is about balancing the energy of any indoor or outdoor space. The name is composed of two elements, feng (wind) and shui (water), and is based on Taoist principles. The core beliefs center around the five elements (fire, earth, wind, wood and metal), how to balance them in a room and how to promote harmonious energy. Harmonious energy can help with relationships, relieving stress and encouraging good fortune. The following are some feng shui tips.

1. Less is more
Removing excess furniture and belongings is good start. Keeping a room clean and clutter-free has a calming effect on the mind. Repeat this process often.

2. Color is key
Each of the five elements has meaning and colors associated with it. It is important to archive a balanced representation of all five in your room or space. You can use paint, artwork or furniture to help bring in all five elements.

3. Water is good
Having flowing water around helps stimulate your creativeness. Use a small fountain, such as a tabletop or wall mount, to tap into this element’s meaning. Water is an ancient symbol for abundance and prosperity.

4. Fresh air is healthful
Stale air is bad for your health and mental state. Open your windows when you can and try to get a cross breeze. If your home or office does not have enough windows, invest in a small air filter.

5. Plant life brings calm
Plants have a calming influence while radiating a strong and peaceful energy. Plants also make great air purifiers if buying a machine is too costly.

6. Mirrors add space
Mirrors help give the illusion of space, so they are very good for offices or hallways. They also bring in light from other areas of the house.

7. Hang clocks correctly
Generally a good feng shui practice if displayed in your kitchen, living room or office. However, placing them in an entrance way is unadvisable.

8. Keep bedrooms balanced
Your bedroom is important and its energy should be inviting, calm and exciting all at the same time. Help create this energy by removing all electronics or exercise equipment in the room.

9. Keep living rooms clear
For your living room, it is best to have an unobstructed flow of energy. Arrange your furniture with this in mind. It helps to envision water flowing. Would the water get blocked? Would it flow evenly throughout the room?

10. Keep kitchens bright
Your kitchen needs to be bright and welcoming. This can be achieved with several light sources, plant life and open windows. Yellow is a popular feng shui choice for most kitchens.

These tips are simple, but will give you a place to start. There are many books and magazine articles devoted to the art of feng shui if you are interested in more in-depth information. Happy decorating!

Michael Schnippering is the founder of Feng Shui at Work. After more than 12 years of practice he is committed to the true art and science of feng shui.

Photo credit: ooh_food

4 Ways to Create a Holistic Home

By Tisha Morris

Although I don’t have any linguistic rules to back me up, I feel like it’s not coincidental that the word “home” begins with the same letters as the word “holistic” (not to mention includes the word “om”).

Holistic living is being more and more embraced with conscious eating, preventive and alternative medicine, and simplicity. Holistic implies being “whole” or taking into account the “whole” picture – our physical, mental, emotional and spiritual well-being. Historically, in the West, we have put a priority on physical health; while in the East, there has been a focus on spiritual health. Both are now being embraced and united with a holistic lifestyle.

And now our home is coming to the forefront as another component of holistic living. More people are realizing that their home can be a source of healing – a place of essential change.

Our home is second to our body as our physical dwelling on Earth. It is so closely related to our mind and body that the two have oftentimes throughout history been used interchangeably in religions, architecture and dream analysis.

And this I know is not coincidental. For the last four years, I have gone to people’s homes to help them with energy flow, clutter clearing and even color selecting. And what I’ve discovered is that our home is a mirror of ourselves. And as we make changes to our home, we are making changes to ourselves.

The energy patterns within you – physically, mentally and emotionally – are also present within your home. Have you ever had a great massage or bodywork where you left feeling great? And upon returning home, you fell right back into your old patterns – maybe your shoulders started to slump forward again or your breathing returned to being labored.

If the energy flow in your home is “off” then the energy flow in your body will be as well. Energy flow in your home can be affected by furniture, accessories, clutter and the quality of energy.

Here are a few things to consider in making your home part of your holistic lifestyle.

1. Remove furniture blocks. For the best feng shui, you want the energy to “meander” through a space. So imagine yourself as energy (because you are) coming through your space. Do you bump into any furniture? Do you hit corners sticking out? Are there tight places that feel constraining? Too much furniture can be major blocks of energy. And if they’re in your house, then those blocks are also in your life.

2. Clear emotional clutter. Clutter is stagnant energy. So if you feel stagnant in any area of your life, then there’s probably clutter lurking somewhere in your life that has taken form. If it’s your love life that’s stagnant, then clear out stuff from past relationships. If it’s your career that’s stagnant, clear out your office. If it’s your body that’s cluttered, then clean out your cupboards, fridge and clothing closet.

3. Inventory your accessories. Like a great outfit, accessories are essential. They can make an outfit. But if overdone, they can ruin an outfit. Such is the case with accessories in your home. Take inventory of the accessories in your home. You should love every one of them. Don’t use accessories to distract. I find that people who use too many accessories with an outfit are subconsciously trying to distract attention away from them personally and to their clothing instead. Don’t let your accessories distract you. Love everything in your home, including yourself.

4. Clear the energy. No one likes to sit at a table in the restaurant before it’s been cleared of the dishes left by the people who sat there before. And no one certainly wants to live among the energy of the previous owners of their home. You don’t want to be subjected to the energy patterns of those before you. If you have never cleared the energy in your home, now is the time! It’s quite simple and effective. Sage smudging is the most common method by which you light the end of a sage bundle and waft it around your house. Add your intention to the mix as well.

So as you become more conscious of your diet, exercise, spirituality and so forth, become conscious of your home as well. As you love your home, you will love yourself.

Tisha Morris is a certified life coach, feng shui consultant, energy healer, yoga instructor and author of “27 Things to Feng Shui Your Home” (Turner Publishing).

Photo credit: Janelle Beh