By Michael Parrish DuDell on May 21, 2009

I hope this isn’t rude, but who are you?
That was the question the reporter at Experience Life magazine opened with when interviewing me for The New Vegan – a piece written on the neo-traditional approach to the plant-based lifestyle appearing in their May issue.
I laughed. It was a totally fair question. Every other “expert” being featured was a published author or had a successful line of products. And then there was me. “Who are you?” The question echoed in my brain for days after.
For the record: I am Michael Parrish DuDell – the senior editor at Ecorazzi.com, the co-founder of VEGdaily.com and the founder and executive director of the brand spanking new nonprofit organization Citizens for a Compassionate Planet. Oh yeah, and chances are you’ve never heard of me.
You see, I’m the new guy on the block – the friendly neighbor who through a series of random events has somehow inherited this great big house and is now trying to fix it up just right.
I guess the first thing people notice about me is that I’m freshly 26 (which to me feels light-years old, but to others generally elicits rolled eyes and comments ending in the word “baby”). The second thing you might notice is that I love what I do more than just about anything in the entire world.
I’ve been vegan for 8 years, but spent most of those basically silent about what I chose to eat. It’s strange, really. In every other aspect of my life I’m brazen and strong, but when it came to veganism I was constantly afraid of turning people off or rocking the boat. And then something happened…
The year was 2006. I had just recently graduated from college and was volunteering at Farm Sanctuary’s 20th Anniversary Gala. It was the first animal event I’d ever been to and I was immediately blown away by how many people shared my passion. Each speaker seemed to say exactly what had been on my mind for all those years. You mean there were other people who felt this way?
Finally Alicia Silverstone came on stage to accept an award and said something that would change my life in a big way. Silverstone confessed that some people find her annoying because she speaks about veganism at every chance she gets. Still, she said, it doesn’t matter to her what they think because she’s certain her words have inspired even more people to change their life. And suddenly it hit, “Oh my God – she’s right!” It was nothing profound, but it connected the pieces in my brain and all of sudden things seemed clearer. I decided then and there to be more active in my community and never afraid to speak my mind about an issue I find so important.
Some months later I saw an ad looking for writers for Ecorazzi – a blog that spotlights all the fantastic things celebrities do for green living, humanitarianism and animal rights. I had never written professionally, but knew my way around a keyboard well enough to feel confident submitting a few samples. And the rest is history. After a year of writing for Ecorazzi, the owner, Michael d’Estries and I decided to launch VEGdaily.com.
So that’s me…almost.
During the fall of last year I decided that I wanted – no needed – to do more. The joy I get from writing for thousands upon thousands each week is mind-blowing. But what I love — what I really, really love – more than any amount of hits on a webpage is knowing that what I’m doing on a daily basis is inspiring others to help make the planet a more compassionate place. OH MY GOD! I’ve got it!
All of sudden it hit me. Citizens for a Compassionate Planet. I HAVE TO START IT! And so I did.
On March 16th, 2009 I officially launched Citizens for a Compassionate Planet – a nonprofit organization dedicated to promoting the health, environmental and ethical benefits of a plant-based diet through the establishment of advocacy and public education programs within local communities.
Through a series of support programs, outreach initiatives and educational presentations, my goal is to inspire the young people of the world to make long-lasting, positive change towards a healthier diet and a cleaner planet.
As I march to battle to the sound of an optimistic drum beat, I am reminded of the famous quote that Maragret Mead once uttered: “Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed it is the only thing that ever has.”
So no – it isn’t rude.
My name is Michael Parrish DuDell and I’m here to help create something wonderful.
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By Joshua Katcher on May 7, 2009
Last summer my meat-eating friends suddenly stopped inviting me to their barbecues. I wondered what the heck I had done wrong, and felt like an outcast. I had always brought tofu-dogs and veggie-burgers, and enough buns for everyone.
I had some really conflicting feelings about it. I was sad to be intentionally excluded from this rite of male bonding. Standing over red-hot coals and pressing those handsome grill lines onto my zucchini slices and portobello heads clearly wasn’t cutting it. No matter how thick I slathered Annie’s BBQ Sauce onto the seitan kabob, or how perfectly sweet the grilled corn came out, something was off, and they sensed it.
Truth be told, I didn’t love having to watch the limbs and parts of animals who I am fighting to have validated burn and sizzle, and then be devoured so carelessly. And now, I no longer had to worry about showing up with enough food for everyone so I could prove again and again that vegans don’t starve at a cookout, and that there are plenty of delicious options – from Field Roast and Tofurkey sausages to black bean burgers and every ripe veggie you can think of. We’ve even got good marshmallows for toasting that have zero boiled hooves in them. I would no longer have to ask for a corner of the grill to be kept clear of animal’s body parts, and I wouldn’t have to deal with the constant proclamations from these guys that they “love their meat” as they pound beers and laugh about that weeks travails.
In the days that people were hunter-gatherers, dudes would go out hunting together (some still do, but the relationships to the land and animals are quite different!). This defined the majority of a man’s identity. Thousands of years later, guys are still playing out part of this ritual, typically without having actually killed anything themselves. Our ‘hunting’ victory now depends on an obscure industrial farming system whose activities are shrouded behind the illusions of cows, chickens, and pigs in paradise, summoned by expensive advertising agencies, as opposed to spears and arrows. Our desire for primitive masculinity; being a real man, is convoluted, to say the least.
Meat-eating has always been associated with manliness in our culture. Traditionally, the predatory nature of hunting required physical strength, stamina, tool-making, and often hours to days of tracking herds. Then there was the kill; the bloody and exhausting act of taking down large animals, cutting them up and bringing them home. Many anthropologists and primatologists now argue that meat was a pivotal way to exert social control in the form of currency due to its desirability – especially to pregnant women who needed concentrated, high-protein food sources. The emphasis of the hunt was not so much about the killing of the animal per se, but in the selective and political doling out of the meat as currency. Meat is power.* While women may have collected most gatherer-hunter protein sources, we should not ignore the fact that men were able to use meat for their own selfish and manipulative political ends. It’s no surprise then, that thousands of years later, most men still identify with this nearly-universal symbol of masculine social and political power, though they rarely grasp why.
Soon enough I realized that this exclusion was more about what I hadn’t done. Though I kept my mouth shut about animal rights, my very presence was a threat to their masculinity – an unspoken reminder that shattered the tasty sacrament of boding over the ‘kill’. I failed to support their illusions about where meat comes from simply by bringing tofu-dogs, and that’s just no fun for them.
I doubt they’d be able to articulate this to me, or if they’d even agree with this after reading it – but I feel strongly that mainstream masculinity is major obstacle in moving towards sustainability.
This summer, I plan to have a few barbecues. They’ll be vegan, they’ll be delicious, and I’m OK with being a man that isn’t defined by such a stifling and archaic identity. Now, pass the ketchup!
[1] Source
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By Kris Carr on November 25, 2008
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Pumpkins,
This past weekend I had the divine opportunity to speak at The Woodstock Farm Animal Sanctuary’s ThanksLiving event. Fun! Amazing! Inspiring! I love my animal rights pals and it’s such a privilege to bridge our two worlds – health and compassion. Naturally, I spoke about the effects of a plant-based diet in the role of prevention and reversal of disease and then my BFF Rory Freedman (Skinny Bitch) brought it home with some real deal horrendous facts about what goes on in factory farms.
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Jenny Brown and her amazing hubby Doug Able (WFAS Founders) blew our minds with the most delicious feast and a parade of ridiculously cute animal friends. Get this, the turkeys were the guests of honor and they looked gorgeous. So regal. So elegant. Think Audrey Hepburn in “Breakfast at Tiffany’s” but with white feathers.
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The event really got me thinking about my holiday menu. Brian’s family is trekking to Woodstock this year and since they are willing to take the leap and go veg for the weekend I want to make it extra special. But I keep going back and forth. Do I replace the traditional “meat in the middle” dish with a hearty vegan alternative (NOT TOFURKEY – damn that’s nasty!) OR do I just make a bunch of little dishes and encourage my family to entertain the idea that a meal is complete without a main event?
Here’s an option I’m considering sent by my new friend Gretchen. It’s from some fancy vegan cookbook. I’m serving massive amounts of salad as well, but an all raw holiday? Nope, they definitely ain’t ready for that (and either am I – pass the gravy!)
Chestnut Roast
Note: This recipe serves 4-6, so double or triple accordingly!
2 T Earth Balance
1 large onion, chopped
2 celery stalks, finely chopped
2 lbs chestnuts, peeled and roasted or three 15-oz cans whole chestnuts, or about ½ lb dried chestnuts, soaked and cooked
2 T parsley, chopped
2 T lemon juice
1 garlic clove, crushed
the equivalent of 2 eggs in egg replacer
a few fresh whole-wheat breadcrumbs
salt and pepper
¼ c oil
dried breadcrumbs for coating
Melt the EB and sauté the onion and celery over moderate heat for 10 minutes until soft but not brown. Transfer to a large bowl. Drain the chestnuts and add to the bowl, mixing then mashing together well.
Add the parsley, lemon juice, egg replacer, and garlic.
The mixture should be soft but firm enough to form into a roll; add breadcrumbs as necessary, more if you’re using canned chestnuts. Season w/salt and pepper to taste.
Preheat oven to 400. Pour a little oil into a roasting pan and put into the oven to heat.
Form the chestnut mixture into a roll about 8 inches long, pressing it together carefully, then coat it well with the dried breadcrumbs.
Put the roll into the roasting pan and carefully turn it so that it is coated with hot oil.
Bake for 45 mins, until it is crisp on the outside, spooning a little more oil over the roll from time to time. Serve cut into slices with delicious gravy/gravies.
How about you? Any ideas for alternative holiday meal planning?
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PS. Check our my girl Corinne with her hubs Steve and their new pig pig pal!
Whirled peas,
Kris
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By Kris Carr on May 1, 2008

Happy May!
Let’s dance about yesterday’s MAJOR advancement for our furry friends! Check it out:
“The prestigious Pew Commission on Industrial Farm Animal Production just concluded its 2.5-year study of American animal agriculture with unanimous findings from its 15 members. The panel concluded that factory farms pose unacceptable risks to public health, the environment and animal welfare. It also issued a series of recommendations, including a phase-out of battery cages, gestation crates, veal crates, foie gras, and tail-docking of dairy cows, along with inclusion of poultry under the Humane Methods of Slaughter Act.”
So what does all this have to do with my wonderful pal Dan? Take it away compassion rock star, activist extraordinaire and one heck of a dynamic CanSer chap…
“As an ex-control freak and a new-found believer in the “things happen for a reason” school of thought, it seems absolutely fitting that my fiancé Katie and I happened to meet Kris and Brian while vacationing in Costa Rica.
Quickly let me catch you all up to speed: we were all staying in the same yoga/nature retreat, so when we initially met we all spent the first few days engaging in basic small talk and abbreviated biographies. Then, after a few days, I became interested in finding out more about Brian’s film background, as in an earlier life I had been a film major in San Francisco. This is when they dropped their bombshell and Katie and I found out exactly how Brian and Kris met- and exactly the type of project that the two of them had worked on together. More simply put, this is when I learned all about “Crazy Sexy Cancer.” Although it’s never pleasant to learn of someone’s struggle with cancer, my shock of our shared experience came upon me in an odd sense of relief, the relief of finding others who fully understand my struggle- my own bombshell, that I constantly feel the need to hide until the optimal moment for bombardment: I too am a cancer survivor.
Four years ago, while I was living in New York City, working for the New York Yankees, in what I considered at that time to be “my dream job,” I began to feel sick. I was 24 years old at the time, and up until that point I had been totally healthy (well, healthy as far as sickness, but to be honest, my lifestyle was not necessarily the healthiest example out there). The symptoms included physical things like headaches, fatigue and night-sweats, while also having crazy psychological changes like depression and as WebMd puts it “feeling of doom.” But through it all, I figured that I was just tired and maybe I had been going out and partying a little bit too often. Never in a million years did I expect anything was really the matter with me.
And then I started to get constipated. I mean really constipated. I would go two or three weeks without any major bowel movement. I began relying heavily on laxatives to get even a semblance of relief. Finally, it became so unbearable that I had to actually go and see a doctor. I had been to Africa a few months before the heavy constipation had really started so I kept rationalizing the problem to be a result of some acquired parasite or form of bacteria. It turns out that the reason why I was unable go to the bathroom was because my spleen had enlarged about five times its normal size. And the reason why it was five times its normal size was because it was being flooded with white blood cells that it was rather unsuccessfully trying to filter out. I had about 100 times the amount of white blood cells that I should have had, in addition to severe anemia. This answered the headaches and fatigue, but why was I anemic? The answer, the doctors told me, is that I have leukemia.
When he uttered that word, honestly, all I could think of was that it was some kind of bald-headed kid’s disease. I didn’t have any idea exactly what it was. So when I asked naively to put it in layman’s terms, that’s when he let me know plainly that leukemia is cancer. And in turn, that’s when the whole world collapsed to a tiny speck about the size of a pin-hole.
Fortunately, the type of leukemia that I was diagnosed with: chronic myeloid leukemia (CML) is the kind of leukemia you wanted to get if you ever were actually crazy enough to want to get leukemia. Without going too much in-depth, getting CML before you turn 66 is an extremely rare occurrence, and less than 10% of all reported cases of CML are from patients under 25 years old. Regardless, I think as we’ve seen with Kris, and probably many of your own experiences, when it comes to cancer, or survival for that matter, the last thing you ever want to do is lean on statistics. The reason why odds are never 100% either in favor or against a particular outcome is that there are always exceptions to nearly everything: sometimes you are a positive exception and sometimes you are not. So I took it on myself (and family and friends) to beat this, but in order to do so, I had to recalibrate a life that was kinda spinning out of control.
The next year was filled with doctors and hospitals and blood tests and giant needles digging into my hip bone, extracting marrow, and chemotherapy and pain and loneliness and exhaustion. It’s the details of the story that are far too massive to sum up in this blog. But on that note, this is why I think all of us can find inspiration and strength from Kris and Brian’s film. It is virtually the story that we have all gone through but rarely are able to observe from an outside perspective. However after a successful bone-marrow transplant (actually stem cells from my brother, Dave) and another year living a basically hermetically sealed existence, I was free to carry on as before. At least that was the intended plan. But after that re-awakening, something in me had changed. I had gone through so much- the highs and lows, the pain and the relief, and through it I had come out differently on the other side.
I could no longer just assimilate back into the same life as before. I now understood suffering, I felt what it was like to be totally vulnerable and without any control over my own fate. To me, nothing seemed stupider than to ignore all of this insight and escape back into the fairytale world of peanuts and cracker jacks- where life is separated into spring training and fall classics. During my recovery, Katie and I adopted a golden retriever named Sam from the local Humane Society. What now seems like a totally lopsided exchange for a warm bed and dry food, in return he offered a salve for my heart. He became instrumental in my recovery, as I was on medical imposed exile for the first few years of recovery. I have always liked animals, but it wasn’t until really getting to know Sam that I understood what that really means.
A little over a year ago, I had a dream in that Sam was standing in a kill chute at a slaughterhouse. He couldn’t know that on the other side of the swinging doors his body would be sliced and diced and turned into hamburger, but regardless, he desperately wanted to escape, and was powerless to do so. His eyes were screaming to be heard but he made no sound. It chilled me all the way down to my newly replaced bone-marrow because in some ways I could fully relate to that feeling. When my body was literally in the process of killing me, when I had no idea that I was weeks away from massive heart failure or stroke from the massive buildup of blood cells, my body was silently screaming at me to “get the hell out of here!”
That’s when I connected it al
l to a quote by the Nobel Prize winning philosopher Albert Schweitzer: “Think occasionally of the suffering from which you spare yourself the sight.” I began to think of such tiny little connections such as: If I punch Sam, it will hurt him, if I kiss Sam, it will feel good to him. Then I thought of all the times as a kid when I had heard that “a pig is smarter than a dog.” Well, to me Sam was pretty amazingly smart. Sure, he isn’t solving advanced calculus equations or writing a dissertation on Gertrude Stein, but he is aware of himself, like me, and my struggle to survive cancer at all costs is identical to his interest in self-preservation. Even more importantly, however, is that he has the ability to suffer just as I do.
That is when the light bulb went off. The feeling that I had awakened after all these years, is compassion. In my estimation, this is an emotion that everyone is born with, but more often than not, for any number of reasons, this instinct is shamed, ignored, and eventually forgotten. We live in a society where the number one priority is to take care of your own best interests. But now that I had received a new lease on life, I wanted to do it totally different. I had the unique opportunity to start over, and at the foundation of this rebirth is compassion.
In fact, I don’t know what made my heart smile more, when Brian told me that Kris is a cancer survivor or when he told me Kris was a vegan. I have been vegan now for a year and it has been the most rewarding decision that I have ever made. Every single morning, I wake up and my heart feels joyous, I know that I am truly living my ethics. In addition, about 4 months ago I was hired by the Humane Society of the United States, and now work full-time in spreading the message of compassion.
I’m sure by now, most of you have read or seen footage from the Hallmark/Westland Meat Packing Co. in Chino, California. For those that have no idea what I’m talking about, you can visit www.humanesociety.org and on the homepage there are links to both the story and the undercover video that a Humane Society undercover investigator shot over a few weeks at the slaughter facility.
What is most shocking, is that the HSUS randomly selected this facility with no prior knowledge or information on their treatment of cattle. Hallmark/Westland isn’t particularly egregious, nor is it particularly negligent. The sickening reality, is that with almost total certainty, whichever of the thousands upon thousands of CAFOs (factory farms), feedlots or slaughter facilities, that currently operate throughout the United States of America and are governed by the USDA, the resulting footage would look nearly identical.
To me, what makes it worse, is that these particular cows did not get to spend the first 18 months of their fated existence on pasture land- free to essentially be a cow, like most cattle raised for beef, before being shipped off to the high-density feedlot to be fattened up on an unnatural diet of corn. No, these are dairy cattle- animals that are impregnated against their will, only to have their babies taken away from them within days of birth, and re-impregnated again and again.
You see, cows are mammals, like us, and mammals can only produce milk after gestation. When I fist discovered this, I was a bit shocked: cows don’t magically make milk- milk is made for their own babies, and if they aren’t new mothers than they don’t lactate.
Not to get too off topic, but let’s focus on their babies for a sec- the females are taken to ’replenish’ the herd, while nearly every single male calf or veal calf (roughly half) are taken from their mothers, days from birth, tied up inside a tiny box- so small they can not even turn around or lay down comfortably, and fed an iron deficient diet for the few awful weeks that they will exist on this planet.
Now back to the mother- after a constant cycle of birthing and milking (about 5 times the amount a calf would naturally nurse), these cows are considered “spent” and no longer serve as cost-effective milk-producing machines. Their bodies and hormones are so cached from giving and giving and giving that there becomes only one more possible way to exploit these beleaguered animals for more money: send them to slaughter.
And this is where Hallmark/Westland comes in to play. How do you get a thousand pound animal, broken and ruined, to walk willingly down a kill chute? I know myself, as a cancer survivor who was exposed to massive doses of Cytoxin and Busulfan, whose bone marrow was completely destroyed by this poison, and spent weeks without any trace of an immune system, that I would not just give up and walk down the kill chute to my death. And why should we believe that these cows are any different?
The commercial egg industry is no better, often times even worse. Female laying hens are locked tiny wire cages in darkened sheds, stacked one on top of another by the thousands. Each hen is given less than 67 sq. inches or about 2/3 a sheet of paper to live their entire, wretched lives. And about 5 to 8 birds are crammed inside every cage. The “unlucky” birds on the bottom of the cage stacks are defecated on for their entire lives as well. If there is a wane in productivity, these birds are “force molted” or starved for a week of two, until their body is tricked into laying more eggs. The toll is so great on their bodies, as so much calcium is lost that they often break their legs and wings from the cramped, wire cages.
Like veal calves, the “unproductive” male chicks have a similarly brutal fate. They are sorted out and then either left to suffocate, stacked several thousands deep in trash dumpsters or for a quick disposal, they are fed into a wood-chipper while fully conscious.
I understand that this is all very gruesome, shocking, and extremely graphic, but unfortunately this is the outcome of our food procurement system that has so far been completely tolerant of institutionalized cruelty. Slowly things are beginning to change, the citizens of Florida, Arizona, have passed successful ballot initiatives to ban gestation crates on pregnant sows and confinement crates for veal calves. Oregon and now Colorado have passed successful legislative bans on the same practices, without even relying on citizen-led initiatives. And California residents have currently gathered enough signatures to add to the November elections legislation to address gestation crates, veal crates, and battery cages for egg-laying hens (for the first time in US history). And now, with all the attention the USDA has faced from the Chino slaughterhouse, there may be even more legislation written in favor of farm animals.
But even more importantly, this doesn’t have to be decided by rules or regulations. By the very act of reducing a living, feeling, sentient being into a mere unit of production- whether it be as an egg-laying machine, a flesh-giving machine, or a milk-producing machine- these beings are forced to endure suffering and desolation that none of us could even begin to comprehend. Instead, we can pull from Albert Schweitzer and take a moment to reflect and relate to their suffering. Suffering that is more different in degree than in kind to what we as cancer survivors have faced.
As Kris has shown you, through her neighbors at Woodstock Animal Sanctuary, if given a chance these animals such as Olivia want to live. They want to live because that is what life does. When all was said and done, this is exactly the same primal source that I utilized when I was knee-deep in my own struggle.
I hope that one day the world can go from A to Z, and Z is a place that institutionalized cruelties are a thing of the past, I do, however, realize that it is a huge step to just get to B. And that alone gives me cause and purpose to wake up and take action. Because I know that with all my effort, and the effort of like-minded survivors, the world can’t possibly be worse o
ff, and we just might reach our goal.”
Peace & Freedom for all,
Dan
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