By Elizabeth Castoria on February 19, 2010

Being Yourself

My mother, who has what some people refer to as an “alpha” personality (others might say “benevolently dictatorial”), was chatting with an acquaintance whom she’d met while volunteering. Mom runs the Commission on Disabilities in our county, and for the last year or so we’ve had the pleasure of referring to her as “the Commish.” Since she’s the boss (and a nice person), she’d invited her fellow commission members over for a social lunch. As they were talking, her friend interrupted her, saying that she was totally surprised and impressed that Mom is the same person at home that she is in meetings or at official commission functions. “Who did you expect?” she responded.

Being the same person no matter what the circumstances might seem like a given, but think of all the interactions during which you fulfill a role. Do you speak to your boss the same way you speak to your neighbor? Do you chat with friends the same way you talk with clients or your mother? While there are obvious reasons not to be exactly the same (you know, clients really don’t need to hear the nitty gritty of last night’s date), there’s a strength of character in being yourself, no matter who’s listening.

Think about these three situations and how you typically act in each:

Work. No matter what your job title, you have a role at work. Do you find yourself telling your boss that you love her pantsuit, even though the very word “pantsuit” makes you gag a little? Do you agree with creative decisions that you’d have set on fire if there’d been an incinerator handy, just to save yourself from having to come up with a new idea? It’s probably not a good idea to go blabbing about your weekend exploits, but neither is it a good policy to be someone other than yourself at work. Voicing your opinions, ideas, and personality honestly and politely will clear your work life of stress.

Home. It’s easier to be yourself in your own space, of course. But! Perhaps you should not be so much “yourself” at home. Taking a cue from your work life might just help things run smoother around the house. For example, you’d never snap at a coworker when you’re in a bad mood; that’s called a professional courtesy. Thinking of your personal relationships in the same way that you think of business relationships can be immensely beneficial. You keep your cool under pressure at work, and the people who share your personal life deserve the same consideration. By expressing yourself the same way at work and at home, you’ll be more authentic in your interactions in both places.

Everything else. Well, there’s a handy little umbrella term if there ever was one. But really, in whatever else you do, be you! Sharing yourself and your passions with the world in a real, honest way—whether you’re waiting for your favorite treadmill at the gym or chatting in line at the supermarket—makes each day more rewarding. Sometimes this can be a tricky arena for those of us who advocate for animals. There’s a fine line between sharing your vegan passion and berating the gal next to you on the bus about her ham sandwich. When your love of a cruelty-free lifestyle is a natural part of your personality, everyone you meet will have had a positive experience with a vegan (yep, that’s you!). Even though speaking up for animals can seem scary or rude, but it won’t come off that way unless you are a scary, rude person at heart.

Being true to yourself, your passions, and your values is just about the most liberating thing you can do for yourself, and you can do it anywhere, any time! Heck, you might even make your mom proud.

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10 Comments

Thanks for this helpful post! I’ve never really thought about it, but now I see that I really act differently in various situations.. time to show the real me. :-)

Thanks for reminding us to “keep it real”…Great post!

Thank you for this post. I think there is enormous pressure to be positive both in work and social situations even when it is not the accurate response. The current trend to monitor one’s thoughts in an attempt to attract good things has left us unable to express the range of feelings we are lucky to experience. Keeping it real takes courage. Be brave.

I love this article. I find it especially difficult to be myself at work. I’m getting better at it. It’s the fear factor for me…fear of being perceived as “difficult”, fear of offending someone who is in a position to make my work life miserable…fear of losing my job. While I still need practice, I absolutely agree that it’s best to speak up, diplomatically, of course. It’s a fine line but I definitely feel better about myself when I speak up and most of the time my fears are unfounded.

Oh, I love this! And I love VegNews! Thank you, Elizabeth, for such a smart, helpful piece!

Wow!
That is an amazing post! You need to get out of my head. I think about all of those points every day, but can never find the cohesive and articulate manner in which to describe them (which you have done here) even to myself. Never mind trying to understand this feeling and trying to be happier through understanding (impossible). This is typical of my life: I can never find the words (even for myself) to really understand what I’m feeling. You’ve been doing this a lot since you started doing the editor’s note in VegNews. I read it and what you say rings so true with a lot of what I am going through and I am just so happy (and somewhat sad too…but for the good) to read such a compelling and meaningful post. Its important too and it helps me understand myself. But really, this is such an important issue and I struggle with who I am everyday when I go from work life to home life to everything else. I suppose I feel less alone when I read a post like this. Thank you so much!

Nice advice. Being a happy, outspoken, and friendly vegan can be helpful in leading by example and helping interest others in changing their diets too.

Oh my god Elizabeth! What a great post! I really struggle with this everyday and need all the help I can get…so, yeah, wicked helpful. And also really intelligently thought out and written! Your advice is great for me. It is hard for me to “be real” or feel like I am “being real”. I may feel like I am honest with the world but there is still that one person (hmmm, myself) that I need to be honest/real with, too, and that makes all the difference in being happy, right? To be better for me and for everyone I’d like to be more like your mom…for sure!!
Thank you!

What a great post, left me feeling inspired which is hard to do on a Friday!!

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