Comments on: Tips for Fighting the Winter Blues

By: Marcus @ Juice Feasting PDX

Marcus @ Juice Feasting PDX — Wed, 21 Apr 2010 06:25:59 +0000

Great tips! With winter sticking around until July here in the northwest the more tips we can use the better!

By: Marcus @ Juice Feasting PDX

Marcus @ Juice Feasting PDX — Tue, 13 Apr 2010 21:28:19 +0000

Thanks for the read!

By: susan

susan — Mon, 25 Jan 2010 19:35:56 +0000

Very informative.Great tips. Sue.

By: denise chapman

denise chapman — Mon, 30 Nov 2009 03:13:33 +0000

Very informative. Keep up the great work.

By: Kevin

Kevin — Wed, 25 Nov 2009 19:53:08 +0000

Great Post Barbara, based in the UK and especially with all the inclement weather we are getting at the moment, it’s easy to fall into the trap of blaming everything on what’s going on outside rather than basically taking simple steps you have noted in your article. Based in Northern England they say its worst for us, but my philosophy is excercise, home made vegetable based soups and getting out in the fresh air hiking (weather permitting).Look forward to your next post.

By: Trish

Trish — Wed, 25 Nov 2009 08:41:54 +0000

Love this blog! So many great tips!

By: Kristie

Kristie — Wed, 25 Nov 2009 05:41:52 +0000

Barbara, thanks for sharing! Great article and wonderful suggestions, especially for those of us living in the Pacific NW. Your comment about needing to feel grounded during this time of year really resonated with me. Makes total sense. Thanks for sharing!

By: Barbara Mendez

Barbara Mendez — Mon, 23 Nov 2009 09:29:51 +0000

I’m so glad you found these tips helpful! I hope you continue to feel well!

By: Cigars

Cigars — Mon, 23 Nov 2009 03:45:44 +0000

I tried this the past week, and it is actually making me feel a little bit better. I haven’t been as anxious when I’m going to bed, and have had better luck with the cravings. Thanks for the tips.

By: Elle Blythe

Elle Blythe — Sun, 22 Nov 2009 14:56:31 +0000

Perfect timing for your article. I’ve been wondering why I have been craving sweets so much more this Fall than I did in the Spring or Summer months. I’ve been able to combat the cravings with all of your suggestions, but it’s nice to understand why I am having them!