Comments on: Packing on Lean Muscle with Plant-Based Nutrition

By: Paul

Paul — Sun, 16 May 2010 10:37:27 +0000

Hey good post. Most people don’t understand that the word protein come from ancient Greek simply meaning FIRST.

First source protein was always known to come from plants. Secondary protein comes from animals that have eaten the first source protein, so when people eat animals to get protein they are not getting the best source of protein.

I have an audio download which explains this in further detail and how I gain huge strength from plants. If this interests you just go to my site: http://www.StandTallAndRoar.com

All the best,

Paul.

By: Marcus @ Juice Feasting PDX

Marcus @ Juice Feasting PDX — Tue, 13 Apr 2010 21:27:30 +0000

It’s no wonder you see body builders die at age for from protein overdose! Good read!

By: Fitness Ian Thorton

Fitness Ian Thorton — Wed, 07 Oct 2009 20:44:18 +0000

Great post! Thanks for sharing this with the online community!

To find out more about full body weight lifting, you can visit this link.

http://www.leanlifters.com

By: mikhon

mikhon — Fri, 02 Oct 2009 03:40:07 +0000

Hi Brendan, I really appreciate the fitness that you did. Continue with your goal as an athletes. I know this can help you soon. I like the fitness what you did here. If your looking for the best muscle building workout, you can try the muscle building books too. I'm sure a lot of fitness ideas that you wanted is there. Thanks!

By: OrganiKooK

OrganiKooK — Wed, 30 Sep 2009 00:41:52 +0000

I am just beginning to understand the science behind alkalinity and muscle building. I basically grew up in health clubs(back in the ’80′s):) and this is totally different than all the “lifters” used to follow with their egg yolk drinks(eww). I am working my way through your book and it is very logical, sound reasoning-thoroughly enjoyable. Thanks!

By: Marina James-Galvin

Marina James-Galvin — Mon, 28 Sep 2009 21:57:10 +0000

Thank you Brendan. I am a nutritionist & personal training and love your book/ products and info. I am eating less and less and less animal protein all the time and feeling great… I love your Smoothie Infusion which I miss with frozen raspberries and water.. YUMMY.. Blessings

By: Lori

Lori — Mon, 28 Sep 2009 16:57:26 +0000

Great information Brendan. I am a high raw vegan athlete and I love reading this kind of information. It just fuels me up and makes feel good that I am doing everything right to perform at my best. And that I do need “meat” or any other poor quality protein to it. Love your products!! Thanks for all that you do.

By: kim o

kim o — Mon, 28 Sep 2009 16:40:03 +0000

Thanks for this info! More amo to use when I get the “but where do you get your protein?” response when I tell folks the reason I have lost weight, have boundless energy and am feeling and looking better than I have in years is due to being primarily raw vegan…LOVE your Vega products too! Vanilla chai is my favorite ;)

By: Nicolle

Nicolle — Mon, 28 Sep 2009 14:43:46 +0000

Hi Brendan,
Thank-you for everything you have done and continue to do for the athletes/athletic types out there that seem to default to, “I have to eat meat protein for energy” I love and am grateful to have a reliable source (your articles,book and products) to send them to by someone who is actually an athlete (they need that part to believe the information:) Thanks again!!! Nicolle (Vancouver:)